body-tells - Invidious

body-tells

body-tells is a conscious movement space where the body speaks and movement brings harmony.
Here you’ll find podcasts, guided exercises, dance, mobility, relaxation, and workshop-inspired content to reconnect with your body and your inner rhythm.
Conscious movement · dance · body awareness · wellbeing
The body speaks.
Movement that harmonizes.
🎙️ body-tells Podcast (ES) — new episodes every week.

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1:02:06

Essentials for your better posture • balance • strength • body-tells live session

body-tells

Shared 4 years ago

37 views

1:06:10

Lower body mobility routine • flexibility •strength • balance • body-tells live session

body-tells

Shared 4 years ago

41 views

1:06:40

Full body •mobility routine •activation •flexibility •strength •body-tells live session

body-tells

Shared 4 years ago

41 views

1:04:45

Hips, legs, thighs and glutes mobility routine • body-tells • live session

body-tells

Shared 4 years ago

55 views

1:01:05

Low Back • mobility routine • flexibility • posture • strength • body-tells• live session

body-tells

Shared 4 years ago

68 views

38:01

body-tells with mobility routines to gain flexibility and strength ✨Live-session 20.01.2021✨

body-tells

Shared 4 years ago

160 views

1:14:21

Energy & body flow routine • Winter time edition ❄️⛄️

body-tells

Shared 5 years ago

36 views

1:19:58

Spinal Mobility Routine • Gain flexibility and remove muscular pain

body-tells

Shared 5 years ago

51 views

1:16:05

Morning Mobility Routine • Essential movements to start your day

body-tells

Shared 5 years ago

47 views