Mila Shay - Invidious

Mila Shay

Hello Loves I’m Mila Shay! I am super excited to share my fitness journey on YouTube. My goal is to always add value to others through my content. Whether you leave informed or simply with a smile. I hope to inspire you & to be inspired by you as well.

My content consists of mostly fitness & wellness ( New fitness Journey 2022💪🏾) with some lifestyle & beauty. I hope you enjoy my channel 💕 Thanks for rocking with my content 🙏🏾😉

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10:09

Wellness Vlog | Sugar & Caffeine Addiction | 30days to Sweet Freedom | Week 3

Mila Shay

Shared 1 year ago

12 views

20:59

Wellness Vlog | Week 2 | Sugar & Caffeine Addiction | AMAZING Health Benefits ✨

Mila Shay

Shared 1 year ago

36 views

19:25

Wellness Vlog | Sugar & Caffeine Addiction | 30 days to Sweet Freedom

Mila Shay

Shared 1 year ago

82 views

1:02

I was Skeptical At First! But Baby listen👌🏾🔥🍑🥰 @Ms*Fitness&Nutrition: https://amzn.to/3RWeCQQ

Mila Shay

Shared 1 year ago

3.2K views

11:21

Full Day | Jumpstart 2023 | Nutrition Tips | Fitness Goals

Mila Shay

Shared 2 years ago

11 views

13:32

Gym Flow | Post 36hr fast | Full Body Workout

Mila Shay

Shared 3 years ago

26 views

23:24

My very first 36 hour fast | Getting back on track | Weightloss | Intermittent fasting

Mila Shay

Shared 3 years ago

33 views

24:57

November 7, 2022

Mila Shay

Shared 3 years ago

38 views

17:31

Fitness Journey | Outdoor Cardio & Strength training | One week challenge

Mila Shay

Shared 3 years ago

26 views

5:58

Getting back on track for November | Fitness | Nutrition | Weight loss

Mila Shay

Shared 3 years ago

12 views

1:59

Blessed Plant Protein Powder #blessedprotein #ehplabs

Mila Shay

Shared 3 years ago

16 views

4:26

Come to the park with me | Leg Day | Slim Waist | Round🍑💦

Mila Shay

Shared 3 years ago

62 views

20:00

Day 1 Juicing Vlog | Gut Reset | Weight loss | Juicing Recipe

Mila Shay

Shared 3 years ago

15 views

4:20

3 Day Juice Fast | Preparation 🍍🥒💦| Fitness Journey

Mila Shay

Shared 3 years ago

44 views

1:14:03

Selfcare Vlog | Full Day| Reset | Part 2

Mila Shay

Shared 3 years ago

340 views

1:11:02

Selfcare Vlog | Reset | Full Day | Part 1

Mila Shay

Shared 3 years ago

32 views

20:36

Upper & Lower body Workout | Arms , Abs & Glutes | No gym Needed | Outdoor Gym |

Mila Shay

Shared 3 years ago

80 views

19:37

Outdoor workout | No gym Equipment Needed | ThiccFit Vlog

Mila Shay

Shared 3 years ago

31 views

29:57

Best Exercises for Summer Body 🍑🔥| Abs | Glutes | Gains | Hourglass | ThiccFit Vlog

Mila Shay

Shared 3 years ago

84 views