Robert&Frances Still Steppin
"As someone who's been around for over seven decades, we can tell you that the choices you make today shape the quality of life you’ll have in the future. The body and mind you build today will either be your greatest asset or your biggest obstacle down the road.
"Our mission is simple: To inspire you to take control of your well-being by focusing on three core pillars—movement, nutrition, and supplementation. We believe in the power of small, sustainable changes that add up over time, starting with a daily goal of 10,000 steps. Your body is the only place you have to live.
On this channel, you'll get tips to help you reach your daily step goals, delicious and nutritious meal ideas, information on necessary supplements, and practical advice for leading a balanced and healthy lifestyle. Whether you're just beginning your wellness journey or looking to stay consistent, we're here to support you every step of the way!
Join us on this path to better health—one step at a time!
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