Dr. Gabrielle Lyon - Invidious

Dr. Gabrielle Lyon

Empowering you with the science-backed knowledge to become Forever Strong.

Dr. Gabrielle Lyon is a Board-Certified Physician specializing in muscle-centric medicine. Focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity.

Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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10:12

Why Every Man Should Prioritize Muscle Mass | Dr Tobias Kohler

Dr. Gabrielle Lyon

Shared 3 days ago

24K views

1:18:47

Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney

Dr. Gabrielle Lyon

Shared 5 days ago

8.2K views

45:51

The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy

Dr. Gabrielle Lyon

Shared 1 week ago

25K views

9:09

The Science of Power Naps - The Ultimate Productivity & Brain Hack | Dr. Rebecca Robbins

Dr. Gabrielle Lyon

Shared 2 weeks ago

2.6K views

1:49:11

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino

Dr. Gabrielle Lyon

Shared 2 weeks ago

66K views

1:31:42

Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower

Dr. Gabrielle Lyon

Shared 3 weeks ago

9.7K views

8:21

How to fix Erectile Dysfunction (ED) - Erections Guaranteed Every Time | Dr Tobias Kohler

Dr. Gabrielle Lyon

Shared 1 month ago

2.6K views

1:21:20

The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

Dr. Gabrielle Lyon

Shared 1 month ago

39K views

8:18

1 in 7 Men Make This Mistake That Leads to Irreversible Bladder Damage | Dr Tobias Kohler

Dr. Gabrielle Lyon

Shared 1 month ago

12K views

8:44

Why You Shouldn't Sleep-in on Weekends - Social Jet Lag Explained

Dr. Gabrielle Lyon

Shared 1 month ago

2.5K views

1:11:24

Erections & Testosterone - Erectile Dysfunction and the Link to Muscle Mass | Dr Tobias S Kohler

Dr. Gabrielle Lyon

Shared 1 month ago

22K views

1:13:29

The Truth About Sleep: Myths, Tips, and Sleep Routine with Dr. Rebecca Robbins

Dr. Gabrielle Lyon

Shared 1 month ago

17K views

1:22:04

Chronic Symptoms Secretly Caused by MCAS, POTS, and Histamine Intolerance | Michelle Shapiro

Dr. Gabrielle Lyon

Shared 1 month ago

16K views

1:38:01

Women’s Heart Disease Is Misunderstood—Here’s What You’re Not Hearing | Dr. Martha Gulati

Dr. Gabrielle Lyon

Shared 1 month ago

14K views

1:05:20

Why Muscle Doesn’t Respond: Protein Efficiency, Obesity & Resistance Training | Dr. Nick Burd

Dr. Gabrielle Lyon

Shared 2 months ago

25K views

1:43:37

Preventing Silent Heart Attacks: The Tests & Tools Your Doctor Isn’t Using | Dr. Michael Twyman

Dr. Gabrielle Lyon

Shared 2 months ago

18K views

1:23:05

Why Muscle Is Medicine: The History, Science, and Future of Strength

Dr. Gabrielle Lyon

Shared 2 months ago

20K views

1:11:09

Can You Eat Your Way to a Healthier Brain? (Even Before You Can Talk)

Dr. Gabrielle Lyon

Shared 2 months ago

9.4K views

1:49:44

The Truth About Red Meat & Cancer Risk with USDA Scientist Dr. David Klurfeld

Dr. Gabrielle Lyon

Shared 3 months ago

25K views

1:47:11

Why Men’s Fertility Is Declining: The Truth About Testosterone

Dr. Gabrielle Lyon

Shared 3 months ago

8.2K views

1:15:39

How to Change Your Brain: The Science of Behavior | ft. Brian Johnson

Dr. Gabrielle Lyon

Shared 3 months ago

12K views

1:59:14

Enhancing Health & Performance: Improve Your Heart Rate Variability | Joel Jamieson

Dr. Gabrielle Lyon

Shared 3 months ago

16K views

1:10:55

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

Dr. Gabrielle Lyon

Shared 3 months ago

9.6K views

1:24:16

The Truth About Workouts & Women's Cycles: What the Science Actually Says

Dr. Gabrielle Lyon

Shared 4 months ago

13K views

1:24:40

The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD

Dr. Gabrielle Lyon

Shared 4 months ago

45K views

1:42:09

The Truth About Seed Oils, Sweeteners and Your Health w/ Nick Barringer PhD

Dr. Gabrielle Lyon

Shared 4 months ago

14K views

1:14:51

Behind the Ozempic Shortage: The Science & Controversy Around Compounded GLP-1’s

Dr. Gabrielle Lyon

Shared 4 months ago

20K views

1:45:17

The Science of Optimal Hormone Health | Dr. Melanie Cree PHD

Dr. Gabrielle Lyon

Shared 5 months ago

15K views

1:42:43

Keep Your Joints & Bones Strong for Life | The Science of Arthritis | Jocelyn Wittstein

Dr. Gabrielle Lyon

Shared 5 months ago

51K views

1:40:08

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD

Dr. Gabrielle Lyon

Shared 5 months ago

15K views

1:46:37

Are You Too Comfortable? “Good” Stress, “Bad” Stress & Your Health

Dr. Gabrielle Lyon

Shared 5 months ago

15K views

1:35:42

Steroids & Testosterone: The Science Behind Anabolic Therapies with Nelson Vergel

Dr. Gabrielle Lyon

Shared 6 months ago

17K views

1:40:32

The Truth About Calories & Weight Loss | Dr. James Hill

Dr. Gabrielle Lyon

Shared 6 months ago

78K views

1:54:30

Testosterone Replacement (TRT) Benefits, Risks, Optimization & Boosters | Abraham Morgentaler, MD

Dr. Gabrielle Lyon

Shared 6 months ago

138K views

1:30:53

The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD

Dr. Gabrielle Lyon

Shared 6 months ago

16K views

1:46:43

The Science of Plastic Surgery: Beauty Trends, Aging and Health

Dr. Gabrielle Lyon

Shared 7 months ago

15K views

2:02:23

The Ultimate Protein Blueprint: How to Build Strength & Live Longer

Dr. Gabrielle Lyon

Shared 7 months ago

65K views

1:49:08

The Secrets of Ultra-Endurance Performance

Dr. Gabrielle Lyon

Shared 7 months ago

7K views

1:34:44

Rethinking Protein Guidelines For Optimal Health

Dr. Gabrielle Lyon

Shared 7 months ago

30K views

1:11:48

Unlocking the Secrets of Whole Foods

Dr. Gabrielle Lyon

Shared 8 months ago

11K views

1:41:09

Harnessing Sleep Science For Peak Performance

Dr. Gabrielle Lyon

Shared 8 months ago

15K views

1:36:43

How to Use Cold Exposure to Transform Your Health

Dr. Gabrielle Lyon

Shared 8 months ago

7.2K views

1:56:48

The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos

Dr. Gabrielle Lyon

Shared 8 months ago

12K views

10:47

The Truth About Seed Oils & Saturated Fats

Dr. Gabrielle Lyon

Shared 8 months ago

6.5K views

1:56:34

Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki

Dr. Gabrielle Lyon

Shared 8 months ago

75K views

11:02

Sustainable Fat Loss Secrets Revealed | Dr Mike Israetel

Dr. Gabrielle Lyon

Shared 9 months ago

12K views

1:50:56

The Ultimate Fat Loss Guide: From Ozempic to Your Diet Fundamentals | Dr. Mike Israetel

Dr. Gabrielle Lyon

Shared 9 months ago

250K views

10:37

The Shocking Truth About Opioids & Addiction | Dr Russell Surasky

Dr. Gabrielle Lyon

Shared 9 months ago

1.2K views

1:52:06

The Science of Addiction and Recovery | Dr Russell Surasky

Dr. Gabrielle Lyon

Shared 9 months ago

5.9K views

9:39

Better Cardiovascular Health | Dr Christie Ballantyne

Dr. Gabrielle Lyon

Shared 9 months ago

4.6K views

1:47:24

Heart Health Simplified: Expert Tips That Work | Dr Christie Ballantyne

Dr. Gabrielle Lyon

Shared 9 months ago

14K views

7:37

Menopause & Weight Gain | Dr. Jamie Baum

Dr. Gabrielle Lyon

Shared 9 months ago

5.5K views

1:39:45

Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum

Dr. Gabrielle Lyon

Shared 9 months ago

27K views

9:21

Designing the Perfect Diet | Dr. Donald Layman

Dr. Gabrielle Lyon

Shared 10 months ago

30K views

1:23:07

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

Dr. Gabrielle Lyon

Shared 10 months ago

28K views

6:06

The Overlooked Role of Testosterone in Women’s Health | Shalin Shah

Dr. Gabrielle Lyon

Shared 10 months ago

2.9K views

1:20:22

Understanding Testosterone and Muscle Preservation | Shalin Shah

Dr. Gabrielle Lyon

Shared 10 months ago

13K views

7:59

Finding Strength in Change | Heidi Somers

Dr. Gabrielle Lyon

Shared 10 months ago

1.5K views

1:36:07

Building Buffbunny | Heidi Somers

Dr. Gabrielle Lyon

Shared 10 months ago

20K views

8:10

Can Kids Really Handle Daily Strength Training? | Judd Lienhard

Dr. Gabrielle Lyon

Shared 10 months ago

2.7K views