Rowan Sanderson | Hormone Specialist
Something shifted in your 40s or 50s. The weight won't move. Sleep is broken. Energy is gone. Brain fog is constant. And every test comes back normal.
You have tried eating less, training harder, cutting carbs, and fasting. Nothing worked. Some things made it worse.
I am Rowan Sanderson, a Functional Diagnostic Nutrition Practitioner with 12 years and 1,000+ cases in female hormone health. Every week I share what I have learned watching the standard approach fail women in perimenopause and menopause, and what actually works instead.
New video every week.
Rowan Sanderson | Hormone Specialist
Our mission has always been to empower women in perimenopause and menopause with clarity, science, and community.
We’re beyond grateful you’re here — engaging, learning, and helping us create conversations that truly support women’s health.
To keep our content relevant and useful, we’d love your input.
Which area would you like to see us explore next?
Comment below if there’s something else you’d love us to talk about next!
Thank you for being part of this community — your voice truly shapes what we create.
9 months ago | [YT] | 0
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