Something shifted in your 40s or 50s. The weight won't move. Sleep is broken. Energy is gone. Brain fog is constant. And every test comes back normal.
You have tried eating less, training harder, cutting carbs, and fasting. Nothing worked. Some things made it worse.
I am Rowan Sanderson, a Functional Diagnostic Nutrition Practitioner with 12 years and 1,000+ cases in female hormone health. Every week I share what I have learned watching the standard approach fail women in perimenopause and menopause, and what actually works instead.
New video every week.
Shared 4 weeks ago
136 views
Shared 1 month ago
147 views
Shared 1 month ago
49 views
Shared 1 month ago
53 views
Shared 1 month ago
88 views
Shared 7 months ago
7.3K views
Shared 8 months ago
205 views
Shared 9 months ago
1.6K views
Shared 9 months ago
300 views
Shared 10 months ago
1.4K views
Shared 10 months ago
468 views
Shared 10 months ago
236 views
Shared 10 months ago
631 views
Shared 11 months ago
576 views
Shared 11 months ago
682 views
Shared 11 months ago
3.6K views
Shared 11 months ago
1.1K views
Shared 1 year ago
395 views
Shared 1 year ago
167 views