meliworkouts

13:02

5 Keys to staying CONSISTENT with working out

meliworkouts

Shared 16 hours ago

3.5K views

16:38

What I EAT in a DAY | Tips to reduce water retention (Nutritionist)

meliworkouts

Shared 1 week ago

23K views

8:03

Vlog at the SWITZERLAND summer toboggan runs 🇨🇭🏔️

meliworkouts

Shared 3 weeks ago

4.9K views

22:58

At-Home Glute Workout to Build Booty

meliworkouts

Shared 1 month ago

32K views

11:53

My weekday MORNING ROUTINE | skincare, gym, haircare 🎧🧖‍♀️

meliworkouts

Shared 1 month ago

24K views

10:31

WAIST SLIMMING Routine | DEEP CORE Workout 🔥

meliworkouts

Shared 1 month ago

576K views

16:03

Build GLUTES Without Gaining FAT | 5 Keys

meliworkouts

Shared 1 month ago

124K views

7:38

Mi RUTINA semanal GYM | Día 4: CARDIO, ABS & UPPER BODY

meliworkouts

Shared 1 month ago

7.1K views

6:43

My Weekly GYM ROUTINE | Part 3: LEGS & GLUTES

meliworkouts

Shared 1 month ago

5.8K views

7:13

My Weekly GYM ROUTINE | Part 2: HIIT, ABS & POSTURE

meliworkouts

Shared 1 month ago

8.7K views

10:14

My Weekly GYM ROUTINE | Day 1: GLUTES

meliworkouts

Shared 2 months ago

10K views

15:48

Haciendo mi MALETA para la PLAYA 🧳🌴 + Outfits 💕

meliworkouts

Shared 2 months ago

5.3K views

7:39

Why You Have CRAVINGS ALL DAY and How to STOP THEM

meliworkouts

Shared 2 months ago

9.1K views

15:05

What I EAT in a DAY | gym, meals & supplementation

meliworkouts

Shared 2 months ago

45K views

9:46

GYM Rest Day + ¡Les tengo una sorpresa! 🤫

meliworkouts

Shared 3 months ago

5.2K views

19:24

5 Keys to Lose Fat Without Suffering or Counting Calories

meliworkouts

Shared 3 months ago

630K views

10:25

FLAT STOMACH Routine | Flat stomach Workout

meliworkouts

Shared 3 months ago

61K views

10:31

RESET semanal | limpieza, organización & decoración 🧼🎀

meliworkouts

Shared 3 months ago

19K views

11:11

What I EAT in a DAY | my tips to stay lean

meliworkouts

Shared 4 months ago

72K views

20:23

Rutina de PIERNAS LINDAS y GLÚTEOS GRANDES

meliworkouts

Shared 8 months ago

6K views

20:10

Rutina CARDIO de BAJO IMPACTO 20 min

meliworkouts

Shared 8 months ago

3K views

10:03

Rutina Cardio HIIT para QUEMAR GRASA

meliworkouts

Shared 8 months ago

4.4K views

5:01

5-Min Warm-Up Before Your Workouts

meliworkouts

Shared 8 months ago

3.1K views

7:58

Rutina intensa de ABDOMEN

meliworkouts

Shared 8 months ago

5.8K views

32:54

Rutina para tener PIERNAS FIRMES

meliworkouts

Shared 8 months ago

1.5K views

10:30

Flexibility Routine for LEGS

meliworkouts

Shared 8 months ago

1.4K views

7:58

Consigue una CINTURA PEQUEÑA (Rutina 8 minutos)

meliworkouts

Shared 8 months ago

7.6K views

18:05

BRAZOS Y ESPALDA Bonitos y tonificados | Rutina con mancuernas

meliworkouts

Shared 8 months ago

3.7K views

20:31

CARDIO without JUMPING to BURN FAT throughout the body

meliworkouts

Shared 8 months ago

3K views

10:10

Rutina QUEMA GRASA de todo el CUERPO

meliworkouts

Shared 8 months ago

2.8K views

11:18

FULL BODY FLEXIBILITY | 10 min routine at home/gym

meliworkouts

Shared 8 months ago

975 views

11:54

Cómo ADELGAZAR la ESPALDA | Rutina 12 min con mancuernas

meliworkouts

Shared 8 months ago

2.6K views

8:09

Abdomen BAJO PLANO y FUERTE | Rutina 8 min

meliworkouts

Shared 8 months ago

3.5K views

5:56

Como tener CINTURA PEQUEÑA en 5 MIN | Rutina de ABS y CINTURA en casa/gym

meliworkouts

Shared 9 months ago

3K views

17:49

Routine to improve leg and hip flexibility | 15 min (home/gym)

meliworkouts

Shared 9 months ago

1.3K views

15:18

TONED ARMS | 15 min routine only dumbbells (home/gym)

meliworkouts

Shared 9 months ago

1.9K views

44:44

GROW YOUR GLUTES | 45-min workout with equipment

meliworkouts

Shared 9 months ago

3.5K views

20:33

Rutina QUEMA GRASA en 20 minutos

meliworkouts

Shared 9 months ago

1.6K views

11:31

Dile ADIÓS a la Rigidez | 10 Minutos de Flexibilidad para PIERNAS y CADERA

meliworkouts

Shared 9 months ago

1K views

15:35

Piernas BONITAS y glúteos GRANDES | Rutina 15 min con mancuernas

meliworkouts

Shared 9 months ago

3.3K views

5:09

Reto 14 días Abdomen plano | PLANCHAS para aplanar y definir tu abdomen

meliworkouts

Shared 1 year ago

5.3K views

5:08

¡Cintura de Avispa! Rutina de 5 minutos reduce tu cintura y aplana tu abdomen | Ejercicios en casa

meliworkouts

Shared 1 year ago

2.4K views

15:04

Rutina FULL BODY 15 minutos (Sin equipo) | Cuerpo completo y tonificado en casa

meliworkouts

Shared 1 year ago

4.1K views

5:09

Reduce tu cintura en 5 minutos | Ejercicios en casa

meliworkouts

Shared 1 year ago

3.7K views