Thanksgiving Burn the Bird Workout at Elite Endurance Get Fit Kenosha!

10 Best Fitness Gift Ideas (Without Breaking Your Wallet)

Strength vs Speed Who Wins!?

How to burn calories and fat in our cardio kickboxing classes at Elite Endurance

Strength and Cardio Combo to Get the Greatest Benefits

How To Get Stronger With Using Resistance Bands

How To Train And Workout Like A Tactical Athlete

5 Best Kettlebell Exercises For A Quick Workout

Can YOU finish this killer Circuit? Test yourself today!

If You Bench WATCH THIS Before You're Next Swell Session!

Pre Workout JYM VS 1ST Phorm Megawatt, Which One is Right For You?

Dymatize VS 1st Phorm Protein, Which One is Better?

Rogue Echo vs Me, How Many Rounds Can You Do Before It Takes 3 minutes Or More To Finish A Round?

5 Best Dumbbell Exercises for a Hotel Gym Workout

Nate Testimonial Video

Janelle Testimonial Video

Matt's Testimonial Video

How Fast Can You Punch 100 TIMES?! Can YOU beat the time?

What Makes Elite Endurance Get Fit Kenosha Different From Other Gyms?

Get Fit Kenosha Lose 20 Pound Challenge!

Elite Endurance Team Fitness Training

Elite Endurance Group Fitness Class

A look into our Women's only group fitness class

A look into our Barbell Built Class at Elite Endurance

Elite Endurance Hockey Class Dynamic Warm Up and Speed Drill Drill

Elite Endurance Softball Team Training

A quick look at a Group Fitness Class at Elite Endurance

Elite Endurance quick look into a cardio boxing class

Elite Endurance all Woman's Class typical work out!

Tuesday Tip of the day: The Dynamic Warm Up you need to do to get the most out of your workout.

Tuesday Tip of the day Boxing101#7

Tuesday Tip of the day #6 Proper Grip. Does grip really help or matter? Find out now!

Tuesday tip of the day #5 Shoes

Tuesday Tip #4 Tight hip flexors

Tuesday Tip #3 Conventional deadlift

Tuesday Tip of the day, Shoulder internal:external stretch

Elite Endurance, a successful year in review!

Elite Endurance Tuesday tip off the day #2 Time for a new you!

Elite Endurance presents explosive jump to sprint for speed training

Elite Endurance Football cone and snail drills

Elite Endurance presents foam rolling for runners

Elite Endurance Football dynamic warm up for speed, agility, and power

Elite Endurance presents a cone drill to improve speed and change of direction

Elite Endurance tips on using the strength yoke correctly

Elite Endurance tips for squatting correctly

Elite Endurance tips for using the farmers walk strength handles correctly

Elite Endurance 3 things you must do to reach your fitness goals

Elite Endurance Gym Tour

Elite Endurance Endurance Wars1

Elite Endurance strongman circuit for strength training

Elite Endurance prowler exercises to improve your strength and endurance

Elite Endurance, importance of being physically fit for my job as a fireman. MAYDAY DRILL!

Elite Endurance kettlebell and medicine ball circuit for the ultimate shoulder burn!

Elite Endurance change of direction sprint drill to help athletes improve their speed

Elite Endurance 300 yard shuttle run

Elite Endurance coaching the medicine ball shuttle for a great finishing exercise

Elite Endurance coaching the medicine ball scoop toss to develop explosive power

Elite Endurance coaching instructions on how to perform a dumbbell clean