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We are Julia & Teaira. You're looking at two mamas that just enjoy a good sweaty workout. Teaira is a certified Xtreme Hip Hop Instructor and Julia is a ISSA Certified Fitness Trainer! This channel will provide introductory - advanced classes in hip hop step aerobics. You'll also find cardio and tabata workouts. We're excited to share with you some of the fun, awesome ways we've stayed in shape and stayed healthy in the process!

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54:47

Xtreme Hip Hop with Tee: Full Workout | Hip Hop Step Aerobics| Intermediate |Cardio Step Fitness

MamaSweatTV

Shared 5 years ago

1.1K views

58:38

Xtreme Hip Hop with Tee: Full Workout | Hip Hop Step Aerobics|Toning Edition|Cardio Step Fitness

MamaSweatTV

Shared 5 years ago

694 views

17:58

Day 27| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

212 views

56:45

Xtreme Hip Hop with Tee: Beginner to Intermediate Levels| At Home Cardio| Step Aerobics Class

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Shared 5 years ago

1.5K views

52:44

Xtreme Hip Hop with Tee|Toning Edition| At Home Step Aerobics Weights| Full Body Cardio Workout

MamaSweatTV

Shared 5 years ago

864 views

10:30

Day 26| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

131 views

22:13

Day 24| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

86 views

15:43

Day 23| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

41 views

8:44

Day 22| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

52 views

11:09

Day 21| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

43 views

25:11

Day 19| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

55 views

19:19

Day 18| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

55 views

9:13

Day 17| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

33 views

12:05

Day 16| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

35 views

22:05

Day 14| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

46 views

19:49

Day 13| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

61 views

9:19

Day 12| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

71 views

41:29

Xtreme Hip Hop with Tee: Beginner to Intermediate Levels| At Home Cardio| FUN Step Aerobics Class

MamaSweatTV

Shared 5 years ago

667 views

8:20

Day 11| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

42 views

16:44

Day 9| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

235 views

59:01

Xtreme Hip Hop with Tee: Beginner to Intermediate Levels| At Home Cardio| Step Aerobics Class

MamaSweatTV

Shared 5 years ago

317 views

16:27

15 Minute High Intensity Cardio Workout|HIIT Fitness| With Modifications| No Equipment

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Shared 5 years ago

69 views

11:38

Day 8| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

49 views

1:08

Xtreme Hip Hop with Tee: L Step Step it Out, Knee Straddel Bring it Back| Quick Tutorial

MamaSweatTV

Shared 5 years ago

2.1K views

8:07

Day 7| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

47 views

7:09

Day 6| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

93 views

10:51

Day 4| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

39 views

10:14

Day 3| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

59 views

8:04

Day 2| Build Your Glute Muscles |28 Day Booty Work Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

46 views

10:13

Day 1| Glute Muscle Building Series|28 Day Booty Werk Program|At Home Workout| Top Glute Movements

MamaSweatTV

Shared 5 years ago

166 views

23:37

Day 30| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

29 views

21:31

Day 29| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

40 views

55:33

Xtreme Hip Hop with Tee: Intermediate Class At Home Cardio| L Scissor Breakdown| Step Aerobics Class

MamaSweatTV

Shared 5 years ago

1.5K views

20:39

Day 27| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

29 views

1:09:12

Xtreme Hip Hop with Tee|Toning Edition| At Home Step Aerobics Weights| Full Body Cardio Workout

MamaSweatTV

Shared 5 years ago

212 views

19:43

Day 26| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

15 views

19:33

Day 25| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

66 views

20:03

Day 23| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

54 views

15:01

Day 22| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

55 views

16:26

Day 21| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

33 views

15:42

Day 19| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

42 views

14:17

Day 18| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

120 views

13:14

Day 17| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

90 views

13:09

Day 15| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

30 views

12:47

Day 14| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

30 views

10:50

Day 13| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

25 views

12:08

Day 11| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

78 views

10:49

Day 10| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

22 views

9:42

Day 9| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

32 views

9:30

Day 7| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

35 views

1:03:31

Xtreme Hip Hop with Tee: Beginner Friendly At Home Cardio| NEW STEP "L Twerk" | Step Aerobics Class

MamaSweatTV

Shared 5 years ago

346 views

11:46

Day 6| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

31 views

8:50

Day 5| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

39 views

8:51

Day 3| Beginner Friendly| 30 Day Abs Dominant Workout| Home Exercise Series| No Equipment Needed

MamaSweatTV

Shared 5 years ago

31 views

9:27

Day 2| Beginner Friendly 30 Day Abdominal Workout Series| Home Workout| No Equipment Needed

MamaSweatTV

Shared 5 years ago

36 views

12:28

Day 1| Beginner Friendly 30 Day Abdominal Workout Series| Home Workout| No Equipment Needed

MamaSweatTV

Shared 5 years ago

78 views

18:58

DAY 30| 30 Day Workout Series| Beginner Abs Arms Squat Challenge| No Equipment - AT HOME Program

MamaSweatTV

Shared 5 years ago

31 views

15:32

DAY 29| 30 Day Workout Series| Beginner Abs Arms Squat Challenge| No Equipment - AT HOME Program

MamaSweatTV

Shared 5 years ago

30 views

13:37

DAY 28| 30 Day Workout Series| Beginner Abs Arms Squat Challenge| No Equipment - AT HOME Program

MamaSweatTV

Shared 5 years ago

18 views

17:18

DAY 27| 30 Day Workout Series| Beginner Abs Arms Squat Challenge| No Equipment - AT HOME Program

MamaSweatTV

Shared 5 years ago

20 views

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