My name is Tony Stonebraker, after high school i started slowly gaining weight to what i think might have been around 285 around 2000. I met my wife in an AOL chat room and to meet her I dropped around 50lbs. After we got married in 2001, I gained. All the way to 375. So in 2010, I started again and got down to 235. Slowly gained back to 2022. I found myself at 52, pre diabetic, waist size 52, BP up. April of 2022 I realized I had to change or I was going to lose a foot or worse. By April of 2023 I was down to 225 and I am continuing to work my way down to under 200.

I hope to talk to and inspire others that find themselves hitting 50 and needing to change.

Going to talk about my weight loss at 52 (now 54) and my wins and struggles. Bonus. My videos look like someone did them with PowerPoint in 1999. Gonna have lots of start swipes.

Bonus. Other footage might be DIY projects and training content.