Welcome to NeuroCycle 90, the audio‑visual workspace built around your brain’s ~90‑minute ultradian focus cycle.

🧠Our focus naturally rises and falls in 90-minute waves—these are called ultradian cycles. When we honor them, we get more done with less stress.

Each session is designed to match that rhythm:
🎧 ~85 minutes of deep focus music → 🌀 5–10 minutes of recovery: stand up, roll your shoulders, take a deep breath, hydrate.

No timers. No distractions. Just press play—and drop into flow.

Whether you’re coding, studying, writing or meditating, our sessions are composed and visually crafted to keep distractions low and flow‑state high. Think of us as a musical Pomodoro, but in neuroscience‑approved sprints.

🎧 Pop on your headphones, hit play, and let your mind ride the wave to peak performance.
🔔 Subscribe + turn on notifications so you never miss the next cycle!

Thank you and enjoy!