Welcome to the yogic life with JAVED DAULTANA for Health and Fitness of the Mind ,Body and Soul . Yoga is unique way of life which integrates Body , Mind and soul. Watch the JAVED DAULTANA as He demonstrates the various yogic postures , Breathing Techniques and Asanas like Back Asanas , stomach Asanas, standing Asanas, sitting Asanas, Neck and shoulder Asanas and Breathing