One step toward self-mastery, one video at a time.

The only difference between who you are and who you want to be
are your thoughts and habits.

On this channel, I document what I think, feel, and do every 90 days
to master my mind, body, and business
and live a life that I love.

This space is for the Life Optimizers.
40-somethings on a mission to master midlife and create more clarity, energy, and alignment in their mind, body and business.

We talk about about:

+ Personal growth
+ Wellness
+ Wealth creation

Here you’ll find two things:

01 The Insights
Psychology and science behind change and fulfillment.

02 The Actions
How I apply mindset mastery, habits, and life design in real-time.

If those kinds of things steam your rice, you’re in the right place.
Join the self-mastery movement, subscribe now.