welcome to my caffeinated chaos.
here on caffeinated chaos with cassie you will get a mix of book, fitness, life, parenting, and just me.
I am an aries, momma of two little men, and a wife.
I prefer dark themed books over everything and my top three favorite genres are fantasy, dark romance, and crime thrillers.
I workout in my garage gym so i do have limited access to equipment, but I am so grateful to have my gym at home. I tend to lean towards strength training/lifting but I also enjoy cardio, kickboxing, and circuit training.
I am certified as a personal trainer, strength and conditioning coach, online coach, and nutritionist through ISSA. if you're looking for some guidance with your fitness journey check out my website for guides ✨ www.cassienugenfitness.com ✨
Make sure you follow me on Instagram & TikTok ( @cassienugenfit ), so you don't miss a thing!
so glad you are here and i hope you choose to stay and hang out awhile!
xoxo cassie
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recap of my first time leaving my kids // the growth post-trip // caffeinated chaos with cassie ep.5
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tips to navigate your fitness journey && my unpopular opinions // caffeinated chaos with cassie ep.3
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