Samuel Asuquo - Invidious

Samuel Asuquo

Fitness | Nutrition | Lifestyle | Fashion

I’m here to provide information, motivation, inspiration & entertainment.

As always I love hearing from you! So Please SUBSCRIBE & follow my journey. Also, Leave a comment and let me know what type of video content you would like to see from me!

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2:10:01

BACK & LEG WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 1 week ago

47K views

1:21:20

FULL BODY WORKOUT: BARBELL ONLY!

Samuel Asuquo

Shared 2 weeks ago

18K views

1:50:05

LEG & ABS WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 2 weeks ago

13K views

1:44:26

CHEST & TRICEPS DUMBBELL WORKOUT!

Samuel Asuquo

Shared 2 weeks ago

12K views

1:36:25

DUMBBELL ARMS WORKOUT AT HOME!

Samuel Asuquo

Shared 3 weeks ago

16K views

1:57:08

SHOULDER & LEGS WORKOUT: DUMBBELL ONLY!

Samuel Asuquo

Shared 3 weeks ago

20K views

1:49:48

CHEST & BACK WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 3 weeks ago

9.3K views

1:42:02

90 Mins FULL BODY BURNER WORKOUT | DUMBBELLS ONLY!

Samuel Asuquo

Shared 4 weeks ago

23K views

1:32:55

BUILD ABDOMINAL MUSCLES (SixPacs) in 90 MINS!

Samuel Asuquo

Shared 4 weeks ago

4.3K views

1:55:50

UPPER BODY DUMBBELL WORKOUT: Chest, Shoulders & Triceps!! (No bench Needed)

Samuel Asuquo

Shared 1 month ago

10K views

2:12:21

LOWER BODY + ABS WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 1 month ago

37K views

1:51:29

PULL DAY WORKOUT: BACK, BICEPS & REAR DELTS (Dumbbells only)

Samuel Asuquo

Shared 1 month ago

34K views

1:56:56

LOWER BODY & CORE WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 1 month ago

46K views

2:14:24

PUSH DAY DUMBBELL WORKOUT | Chest, Shoulders & Triceps!

Samuel Asuquo

Shared 1 month ago

20K views

1:08:19

Do Not SKIP LEG DAY!!!!

Samuel Asuquo

Shared 1 month ago

22K views

10:06

CHEST DAY!!!!!

Samuel Asuquo

Shared 1 month ago

472 views

1:55:16

FULL BODY DUMBBELL WORKOUT AT HOME! (LIVE REPLAY)

Samuel Asuquo

Shared 1 month ago

17K views

2:00:21

CHEST & SHOULDERS DUMBBELL WORKOUT | Build Bigger Chest & Strong Delts

Samuel Asuquo

Shared 2 months ago

20K views

1:44:36

110 Mins BACK & LEG DUMBBELL WORKOUT AT HOME | Build Wide Back & Strong Legs

Samuel Asuquo

Shared 2 months ago

23K views

1:36:02

ARMS & ABS DUMBBELL WORKOUT | Bigger Arms, Stronger Core (LIVE)

Samuel Asuquo

Shared 2 months ago

14K views

2:11:21

LOWER BODY DUMBBELL WORKOUT | Glutes, Hamstrings & Calves Focus

Samuel Asuquo

Shared 2 months ago

27K views

1:16:50

UPPER BODY WORKOUT: Chest, Shoulders & Back (Dumbbells only)

Samuel Asuquo

Shared 2 months ago

11K views

1:53:53

50 MINS LEG DUMBBELL WORKOUT: The best Pre-workout for Muscle recovery & Gains!

Samuel Asuquo

Shared 2 months ago

18K views

1:24:11

60 MINS FAT BURNER WORKOUT (Follow Along Using a CHAIR)

Samuel Asuquo

Shared 2 months ago

24K views

1:55:15

The Dumbbell Workout That BLEW UP My SHOULDERS & TRICEPS (6 Exercises Each) | LIVE REPLAY

Samuel Asuquo

Shared 2 months ago

12K views

1:49:01

THE BEST LEG & ABS WORKOUT | Dumbbells Only (LIVE)

Samuel Asuquo

Shared 2 months ago

17K views

2:00:38

PULL DAY WORKOUT | Back & Biceps with Dumbbells (LIVE Replay)

Samuel Asuquo

Shared 2 months ago

35K views

59:01

60 MIN PUSH DAY WORKOUT | Chest & Triceps (Dumbbell & Bodyweight)

Samuel Asuquo

Shared 2 months ago

10K views

1:55:42

FULL BODY DUMBBELL WORKOUT: Strength & Hypertrophy Training

Samuel Asuquo

Shared 2 months ago

33K views

1:33:43

90 MIN BICEPS, TRICEPS & FOREARMS WORKOUT | Build Big Arms with Dumbbells

Samuel Asuquo

Shared 2 months ago

12K views

1:11:25

60 MINS 3D SHOULDERS + LEG WORKOUT: DUMBBELLS ONLY!!

Samuel Asuquo

Shared 2 months ago

9.7K views

1:07:39

60 MINUTES CHEST & BACK WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 2 months ago

16K views

59:51

FULL BODY STRETCH & KEGEL WORKOUT | Relief Muscle Tightness & Pelvic Floor Strength

Samuel Asuquo

Shared 2 months ago

423 views

1:09:34

60 MINS FULL BODY WORKOUT | Build Muscle & Endurance (LIVE)

Samuel Asuquo

Shared 2 months ago

5.4K views

1:41:54

LEGS OF STEEL: I DID 1000 BODYWEIGHT SQUATS in 90 MINUTES (LIVE WORKOUT)

Samuel Asuquo

Shared 2 months ago

6.9K views

1:09:05

BIGGER ARMS AT HOME (Biceps & Triceps): NO WEIGHTS, JUST HOME ITEMS!

Samuel Asuquo

Shared 2 months ago

4.8K views

1:05:53

FULL BODY STRETCH + CARDIO & ABS WORKOUT (60 MINS)

Samuel Asuquo

Shared 2 months ago

4.6K views

1:26:31

I DID 500 PUSH-UPS in 90 MINUTES | Complete Chest Day Workout (LIVE)

Samuel Asuquo

Shared 2 months ago

2K views

1:13:20

LEG & ABS WORKOUT: NO EQUIPMENTS NEEDED! (+ Knee Rehab Warm-Up)

Samuel Asuquo

Shared 3 months ago

6.8K views

56:39

SHOULDER & BACK WORKOUT: NO EQUIPMENTS (+ Lower Back Stretch)

Samuel Asuquo

Shared 3 months ago

2.1K views

21:50

EXERCISES TO RELIEVE SCIATICA PAIN (18 Mins Lower Back Stretch)

Samuel Asuquo

Shared 3 months ago

172 views

54:30

LEG WORKOUT AT HOME WITH DUMBBELLS | Quads, Hamstrings, Glutes & Calves!!

Samuel Asuquo

Shared 3 months ago

197 views

45:06

FULL ARMS + ABS WORKOUT: DUMBBELLS ONLY! | Beginners

Samuel Asuquo

Shared 3 months ago

186 views

49:50

BACK AND BICEPS WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 3 months ago

150 views

12:47

CARDIO AND ABS WORKOUT: CHAIR ONLY!

Samuel Asuquo

Shared 3 months ago

106 views

11:41

HIGH PROTEIN BREAKFAST SNACK: Easy to Prepare

Samuel Asuquo

Shared 3 months ago

100 views

50:43

SHOULDER + ARMS WORKOUT: DUMBBELLS ONLY!!

Samuel Asuquo

Shared 4 months ago

886 views

25:02

BODY CONDITIONING WORKOUT: DUMBBELLS ONLY! | EMOM STYLE

Samuel Asuquo

Shared 4 months ago

79 views

1:15:21

BACK + LEGS WORKOUT AT HOME : DUMBBELLS ONLY

Samuel Asuquo

Shared 4 months ago

436 views

47:30

CHEST + ABS WORKOUT: DUMBBELLS ONLY!

Samuel Asuquo

Shared 4 months ago

294 views

1:24:12

LET'S TALK WELLNESS: Overcoming Challenges & Building a Healthy Lifestyle | Live Q&A

Samuel Asuquo

Shared 1 year ago

156 views