TOM GARVEY the KETO COOK
Keto cooking has changed my life, dropped A1C levels from 7.3 to 5.6 and lost 72 lbs. so far. And I'm Four Years into it... I`m retired now and trying to get my health back to live a healthier life. Being a Chef for many years, my passion is cooking and creating new recipes for my journey. I create meals from whole foods, not boxed or shelf stable products that claim to be Keto friendly. This is not complicated or hard to do. When you put the right ingredients in your food, your body will do the rest. If you would like to work with me or sponsor the channel, I would love to connect with the right company to showcase their products with a low carb lifestyle. You can contact me at www.tommyg54@aol.com Like & Subscribe ring the bell so you are notified when a new video is released.
TOM GARVEY the KETO COOK
This weeks guest , Charlie from @CookingSecretsforMen @TOMGARVEYtheKETOCOOK #tomsrealfoodpodcast interesting chat with Charlie about the Milwaukee food scene and all the young Chef's in the city!
5 days ago | [YT] | 12
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TOM GARVEY the KETO COOK
https://youtu.be/GoW9vpFAQes?si=b5Hc1...
1 week ago | [YT] | 3
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TOM GARVEY the KETO COOK
Wednesday @TOMGARVEYtheKETOCOOK The menu has changed in 2 short years, join me!
1 week ago | [YT] | 7
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TOM GARVEY the KETO COOK
Join me Monday @TOMGARVEYtheKETOCOOK #tomsrealfoodpodcast for a great chat with my good friend Kevin from @Mankitchenrecipes @TortillaTakeover @WhatWeThought , you don`t want to miss this one!
1 week ago | [YT] | 11
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TOM GARVEY the KETO COOK
Join me this Monday with my awesome guest Liz from Carnivore Science @TOMGARVEYtheKETOCOOK #tomsrealfoodpodcast what a great conversation!!
2 weeks ago | [YT] | 15
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TOM GARVEY the KETO COOK
12:01Monday morning join me @TOMGARVEYtheKETOCOOK #tomsrealfoodpodcast for a great chat with Mike from @Thegrillingdude on his return to YouTube!
3 weeks ago | [YT] | 12
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TOM GARVEY the KETO COOK
Check out @megsmysteries8968 https://youtu.be/44S5lwL3Z4U?si=9aK1F... Great story about Vegas
3 weeks ago | [YT] | 12
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TOM GARVEY the KETO COOK
This Wednesday's video @TOMGARVEYtheKETOCOOK Join me for a great but easy dish, Keto Clean Eating!
1 month ago | [YT] | 8
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TOM GARVEY the KETO COOK
Join me this Monday @TOMGARVEYtheKETOCOOK #tomsrealfoodpodcast this weeks guest is Dave Mac from@zerocarb #nocarblife for a look into the carnivore life, you don`t want to miss this!
1 month ago | [YT] | 12
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TOM GARVEY the KETO COOK
Wednesday's video @TOMGARVEYtheKETOCOOK This chicken dish will make you do the Keto dance!
1 month ago | [YT] | 12
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