Lavender Flows is a nurturing haven where mothers and children come together to cultivate blissful bonds through a harmonious blend of yoga, mindful eating, nature walks, and creative crafting experiences. It's a holistic approach to family wellness and connection.

During my time living in Spain, I discovered a new passion – family yoga. I would often practice yoga with my kids outside in the sun, surrounded by breathtaking views of the valley. It was during these moments that I realized the immense benefits of practicing yoga together as a family – a more balanced life, and quality time spent together.

Now, my mission is to inspire mothers (and hopefully some fathers too!) to practice yoga with their children, so they too can experience the countless benefits that come with it. Thank you for visiting – I can’t wait to embark on this journey with you.

Arigato and Namasté,

Anouk

www.lavenderflows.com