Invidious
Anita Dawn
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This is my business channel which covers all things to do with transforming Ageing and anything and everything to promote successful Ageing

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9:44

3 Exercise Red Flags After 60

Anita Dawn

Shared 6 months ago

6 views

6:08

Age Boldly Stop Sarcopenia before it Stops You Stop Sarcopenia before It Stops You!

Anita Dawn

Shared 7 months ago

20 views

10:16

Nordic Walking NEW Schedule SPRING into SUMMER 2025

Anita Dawn

Shared 11 months ago

24 views

48:40

Stretch Release Relax No 1

Anita Dawn

Shared 1 year ago

24 views

2:16

how to use a door anchor 720p

Anita Dawn

Shared 1 year ago

5 views

3:08

APT: standing Rows & Presses

Anita Dawn

Shared 1 year ago

28 views

5:03

Anchor Strength Training

Anita Dawn

Shared 1 year ago

22 views

1:30

Last Chance to Get Your FREE Body Composition Scan

Anita Dawn

Shared 3 years ago

30 views

8:10

60+ Beginner Pilates Exercises Spinal Rotation

Anita Dawn

Shared 3 years ago

34 views

3:20

Arthritis in the hands and wrists

Anita Dawn

Shared 3 years ago

5 views

7:15

5 Modifications to Improve Your Workouts Over 60

Anita Dawn

Shared 3 years ago

12 views

2:10

5 Ways to Modify Pilates and Strength Training to Accommodate Arthritis

Anita Dawn

Shared 3 years ago

28 views

9:32

Move More Age Less Day 11 Cardio

Anita Dawn

Shared 5 years ago

11 views

8:04

Move More Age Less Day 10 Balance (tandem walking)

Anita Dawn

Shared 5 years ago

12 views

10:41

Move More Age Less Day 10 Cardio Salsa

Anita Dawn

Shared 5 years ago

7 views

8:38

Move More Age Less Day 3 Mobility and Balance

Anita Dawn

Shared 5 years ago

5 views

10:49

Move More Age Less Day 3 Strength Shoulders

Anita Dawn

Shared 5 years ago

5 views

9:26

Move More Age Less Day 3 Cardio

Anita Dawn

Shared 5 years ago

6 views

8:11

Move More Age Less Day 2 Mobility and Balance

Anita Dawn

Shared 5 years ago

11 views

8:12

Day 5: The 4 Best Core Bodyweight exercises for Over 60s

Anita Dawn

Shared 5 years ago

10 views

7:46

The 5 Best Bodyweight Beginners Strength Training Exercises for the Lower Body for Over 60s

Anita Dawn

Shared 5 years ago

9 views