At Pain Free Posture Therapy, we believe everyone can live a pain-free and active life. We use therapeutic exercises to correct your posture and muscular imbalances that cause your pain.
0:49
Why You Need to “Self-Parent”
Pain Free Posture Therapy
Shared 2 months ago
3 views
0:53
Why Cats and Dogs Stretch After Naps
1:00
Your Muscles Are Stuck “On”
Shared 3 months ago
0 views
Your Muscles Should Work Like a Light Switch
0:46
Why Fixing One Pain Makes Another Show Up #posturetherapy
2 views
1:01
Learning Principles 9 & 10
Shared 3 years ago
11 views
0:59
Learning Principles 7 & 8
7 views
1:06
Learning Principles 5 and 6
6 views
1:24
Learning Principles 3 & 4
8 views
1:16
Learning Principles 1 & 2
23 views
0:28
Short Foot Exercise - Foot and Ankle Stability
73 views
1:05
How to Relieve Sciatica
39 views
1:14
Change your mindset, change your results.
Shared 4 years ago
32 views
1:19
Why is posture so important?
70 views
1:37
How to Work Smarter with Your Body
30 views
1:27
What is the true 'core' of your body?
85 views
1:10
What is Posture Therapy?
235 views