Hi everyone, I am Radhika, and welcome to my channel. The main goal of this channel is to reach and motivate as many people as possible to be fit, by providing high quality free videos related to fitness and nutrition. I am an ACE certified personal trainer & nutritionist (ACE CEP), also QCI Level 2 certified yoga teacher, and RYT-300 yoga trainer. And also worked as an aerobics & Zumba trainer. I have 15 years of experience in the fitness field. Using that experience I want to help you all with workout plans, diet & healthy lifestyle tips.
Also, loves Nature, and traveling. So want to share the videos related to nature and travelling too.
Please subscribe to my channel so that you don’t miss any single notification. And please don’t forget to share. See you all in the next video
Please subscribe to my channel and click on the bell icon 🔔
For any queries please reach out to me on
👉 radhika1vemuri@gmail.com
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Amazing Road Trip To Lonavala From Mumbai. #lunavala #roadtrip #mustwatch #travel #karviflower#happy
Shared 1 year ago
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Shared 1 year ago
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Dandiya Night | Garba Night | Navratri Utsav 2023 Navratri Celebrations Dandiya Dance@Radhika1Vemuri
Shared 2 years ago
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2 Tips To Lose Weight Fast/త్వరగా బరువు తగ్గడానికి రెండే రెండు చిట్కాలు#weightloss #fatloss #fitness
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మధుమేహం ని కంట్రోల్ చెసే ఉత్తమ ఆసనం/ Asana for Diabetes/ Asana To Control Diabetes/Yoga For Diabetes
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Trip To Kadiyam Nurseries | Beautiful Nurseries In Kadiyam In East Godavari! In Nature Personal Vlog
Shared 4 years ago
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Best Knee Strengthening Exercise! Isometric Knee Extension | Simple Exercise To Get Rid Of Knee Pain
Shared 4 years ago
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My workout routine! Yoga Workout Routine! At Home Workout! Online Workout Session Contact 7337339640
Shared 4 years ago
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Workout vlog after a long gap! బరువు తగ్గాలని అనుకొంటున్నారా? Contact me on What's app no 7337336940
Shared 4 years ago
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3 Simple Breathing Exercises for Patients with Mild Symptoms COVID-19 కరోనా నుంచి త్వరగా కోలుకుంటారు
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Weight Loss Online Transformation Program by a Certified Trainer, Personal Training Lose up to 15 KG
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Slim Leg Workout at Home | Thigh Fat Burning Exercises for Women in Telugu 30 రోజుల్లో సన్నని కాళ్ళు
Shared 5 years ago
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Corona Days 🦠😷 Adventurous Trip to Dubai from Hyderabad | Dubai Tour in Telugu కరోనా టైంలో సహస యాత్ర
Shared 5 years ago
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Red Onions vs White Onions Health Benefits 🧅 White Onions Red Onions Which is better for health? ...
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Healthy Snacks for Weight Loss and Diabetes | Spicy Makhana డయాబెటిక్ & బరువు తగ్గాలనుకునే వారి కోసం
Shared 5 years ago
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Weight Loss Recipes for Dinner Vegetarian 🍽🍲 Dal Soup Weight Loss Telugu బరువు తగ్గించే రాత్రి భోజనం
Shared 5 years ago
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21 Days Full Body Transformation Plan Telugu | Fitness Challenge ఈ డైట్ & వర్కౌట్స్ తో 5KG తగ్గొచ్చు
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Diet For Hypothyroidism In Telugu | Diet Plan To Lose Weight For Hypothyroidism Patients In Telugu |
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How To Fix Rounded Upper Back & Shoulders In 5 Min! 5 Min Workout To Fix Thoracic Kyphosis In Telugu
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Warm Up Exercises Before Workouts In Telugu! 6 Min Warm Up Routine Before Any Workout! Quick Warm Up
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Weight Loss Tips At Home In Telugu! Top 10 Tips For Weight Loss Naturally!Scientific WeightLoss Tips
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Top 8 Weight Loss Exercises At Home In Telugu! Fat Burning Exercises In Telugu | Lose Belly Fat Fast
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Herbal Tea Benefits In Telugu | 🌿🍵 Cardamom Leaves Tea For Weight Loss, Cold, Cough & Good Digestion
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Mix Vegetable Khichdi🥦🥕🌽 To Lose Weight In 30 Days In Telugu! Healthy Khichdi Recipe For Weight Loss
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Best Time To Eat Fruits In Telugu | Eating Fruit At Night Good Or Bad? Fruits On An Empty Stomach???
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