Patrick Figueiredo

2:56

🧊 Why I DON’T use ICE after an injury 🥶

Patrick Figueiredo

Shared 3 years ago

52 views

2:21

3 Lessons Weekend Warrior Learn from PT too late

Patrick Figueiredo

Shared 3 years ago

4 views

4:33

3 Breathing Exercises To Improve Your Health

Patrick Figueiredo

Shared 3 years ago

3 views

0:12

Shoulder Windmill

Patrick Figueiredo

Shared 3 years ago

0 views

0:29

I Y T bear crawl

Patrick Figueiredo

Shared 3 years ago

3 views

2:06

🔥 What to do for a faster recovery after an injury? 🔥

Patrick Figueiredo

Shared 3 years ago

0 views

2:19

Why I Don't Stretch My Hamstrings All The Time

Patrick Figueiredo

Shared 3 years ago

0 views

2:01

Rest is not rehab

Patrick Figueiredo

Shared 3 years ago

4 views

2:06

❓Why I don’t recommend stretches for everyone❓

Patrick Figueiredo

Shared 3 years ago

0 views

2:20

❓Why pain medication is the worse solution to your problems ❓

Patrick Figueiredo

Shared 3 years ago

0 views

3:42

5 Quick Tips for you to improve your HEALTH

Patrick Figueiredo

Shared 3 years ago

1 view

4:17

🔥 How to fix tight hips without stretching. 🔥

Patrick Figueiredo

Shared 3 years ago

4 views

2:52

Are you part of the 80%???

Patrick Figueiredo

Shared 3 years ago

1 view

0:09

Supine to Side shoulder stability

Patrick Figueiredo

Shared 3 years ago

1 view

2:25

😴Sleep and Health💤

Patrick Figueiredo

Shared 3 years ago

2 views

2:25

Exercise vs Money

Patrick Figueiredo

Shared 3 years ago

4 views

0:46

Great toe extension self mobilization with movement

Patrick Figueiredo

Shared 3 years ago

48 views

3:31

⚠️⚠️ 3 Quick Tips for Knee Pain ⚠️⚠️

Patrick Figueiredo

Shared 3 years ago

0 views

0:24

Tibia Rotation Dynamic

Patrick Figueiredo

Shared 3 years ago

45 views

2:34

3 Quick Tips For Back Pain If You Sit A Lot For Work

Patrick Figueiredo

Shared 4 years ago

1 view

1:16

Why not to foam roll the IT Band

Patrick Figueiredo

Shared 4 years ago

1 view

1:30

Testimonials Dom

Patrick Figueiredo

Shared 4 years ago

1 view

0:44

Testimonials Maria

Patrick Figueiredo

Shared 4 years ago

1 view

2:35

Why Doing Exercises Found on Google Doesn't Get You Better Results

Patrick Figueiredo

Shared 4 years ago

0 views

1:55

How to fix a stiff neck in seconds

Patrick Figueiredo

Shared 4 years ago

4 views

1:49

How to fix a headache in 3 minutes

Patrick Figueiredo

Shared 4 years ago

2 views

1:17

Thoracic Rotation Mobility

Patrick Figueiredo

Shared 4 years ago

10 views

1:24

Shoulder End Range Activation

Patrick Figueiredo

Shared 4 years ago

10 views

0:15

KB punches

Patrick Figueiredo

Shared 4 years ago

11 views

1:11

Lat Stretch

Patrick Figueiredo

Shared 4 years ago

10 views

0:58

Muscle release Lats

Patrick Figueiredo

Shared 4 years ago

9 views

0:22

Thank you! Pelvic Floor Consultation

Patrick Figueiredo

Shared 4 years ago

3 views

0:37

Thank you for Claiming your Discovery Visit

Patrick Figueiredo

Shared 4 years ago

4 views

2:02

Clinic Directions - Trata Physical Therapy

Patrick Figueiredo

Shared 4 years ago

38 views

0:21

Tray Carry

Patrick Figueiredo

Shared 4 years ago

8 views

0:25

Pallof Press with Flexion

Patrick Figueiredo

Shared 4 years ago

6 views

0:11

Band Angels

Patrick Figueiredo

Shared 4 years ago

3 views

0:09

Shoulder Taps from Box

Patrick Figueiredo

Shared 4 years ago

4 views

0:13

Pull Ups

Patrick Figueiredo

Shared 4 years ago

3 views

0:11

Landmine Shoulder Press

Patrick Figueiredo

Shared 4 years ago

2 views

0:19

Chest Press Stability

Patrick Figueiredo

Shared 4 years ago

1 view

0:24

Barbell Overhead Carry Stability

Patrick Figueiredo

Shared 4 years ago

24 views

0:15

Shoulder Horiz Row ER Press

Patrick Figueiredo

Shared 4 years ago

2 views

0:14

Up and Down Plank

Patrick Figueiredo

Shared 4 years ago

3 views

0:23

Inch Worm

Patrick Figueiredo

Shared 4 years ago

2 views

0:23

Turkish Get Up

Patrick Figueiredo

Shared 4 years ago

4 views

0:12

Thoracic Rotation Mobility

Patrick Figueiredo

Shared 4 years ago

4 views

2:17

3 Tips To Relieve Back Pain For Active People

Patrick Figueiredo

Shared 4 years ago

37 views

0:12

Shoulder horiz ABD and ER

Patrick Figueiredo

Shared 4 years ago

6 views

0:10

Shoulder ABD

Patrick Figueiredo

Shared 4 years ago

7 views

0:15

Wall walks with band

Patrick Figueiredo

Shared 4 years ago

5 views

0:18

Wall Clock

Patrick Figueiredo

Shared 4 years ago

1 view

0:09

Wall Angels

Patrick Figueiredo

Shared 4 years ago

1 view

0:19

Waiter carry

Patrick Figueiredo

Shared 4 years ago

1 view

0:11

Unilateral shoulder ext

Patrick Figueiredo

Shared 4 years ago

3 views

0:16

Unilateral Bent Over Row

Patrick Figueiredo

Shared 4 years ago

3 views

0:38

Terrible 5

Patrick Figueiredo

Shared 4 years ago

2 views

0:09

Tall Plank Stirring Pot

Patrick Figueiredo

Shared 4 years ago

8 views

0:15

Tall Plank Rotation

Patrick Figueiredo

Shared 4 years ago

99 views

0:18

Supported Y

Patrick Figueiredo

Shared 4 years ago

0 views