Mic'd Up Lower Body Workout

IIFYM Day of Eating: "Treat" Day

Cheat Meal Thoughts | Shocking Muscles | Leg Day

Natural Limit | Upper Hypertrophy Workout | New Halo Top Flavor

Are Squats and Deadlifts Necessary? | Lower Strength Workout | New Halo Top Flavor

Full Upper Strength Workout | Cauliflower Pizza

Day of Eating | Tracking Alcohol | Sugar Intake

Leg Workout | Trader Joe's vs. CPK Pizza Comparison

My Best Decision | Lower Strength Workout

My Biggest Mistake | Upper Hypertrophy Workout

Splitting Up Strength and Hypertrophy | Trader Joe's Pizza

Current Body Measurements | Full Leg Workout

Upper Lower vs. P/P/L | Lower Strength Workout | Post Workout Meals

Trader Joe's Grocery Haul | Upper Strength Workout

My Mobility Routine | Leg Hypertrophy Workout

Upper Strength Workout | Break Through Bench Plateau

Lower Strength Workout | New Halo Top Flavors | Poverty Brownie

Upper Hypertrophy Workout | Foam Rolling

Supplements I Use | Upper Strength Workout | My First Arby's

Full Leg Workout | First Leg Day in 3 Years | First Dentist Visit in 3 Years

Balancing Law School and Fitness | New Routine | Squats and Deadlifts

Deadlift Workout | Dairy Free Halo Top

IIFYM Day of Eating | Tracking at Restaurants | Messing up Macros

Being Advanced Sucks | Squat Workout | Yankee Game

Make Yourself Uncomfortable | Full Upper Body Workout | Halo Top

Rep Range on Accessory Exercises | Deadlift Workout | Candy Bar Halo Top

New Routine | Pumpkin Pie Halo Top | Pizza

IIFYM Day of Eating | Changing Macros on Off Days | Carbs at Night

Wendler 531 Review | Deadlift Workout | Halo Top

Gaining Muscle vs. Gaining Weight | Last Week of 531

Are You a Beginner? | Squat Workout | Burritos

Bro Split v. Upper/Lower | New Sponsor | Deadlift Workout

Overtraining | Overhead Press Work Out | Colombian Food

Drop Sets | Bench Press Work Out | Chick-Fil-A

Training Arms Everyday | Foam Rolling | Deload Week

Are Deadlifts Necessary? | Deadlift Workout | OHP Workout

Scared of Lifting Heavy | Squat Workout | Pizza | New Ice Cream Fave

Stupid Fitness Beliefs | Deadlift Workout | Batting Cages

Big Announcement | Beginner Mistakes | Day in New York City

My Current Workout Routine | Best Low Calorie Ice Cream | Squat Workout

How To Become Sponsored | Deadlift Workout | First Beach Day

Deciding to Bulk or Cut | Bench Workout | Chipotle

Law School Grades | Bird Treats | Pizza

Hit and Run | Deadlifts & Accessories | Rough Patches

Say No To Summer Shredding | Bench Workout

A Typical Work Day Routine | Overhead Press/Upper Body Workout

The Best Diet & Routine | Squat Workout | More Personal Stuff

Life Update | Is YouTube Worth It? | Deadlifts

Follow the Program | 531 Bench Workout | Chipotle

Cutting Without Muscle Loss | Deadlifts | Overhead Press

No Need to Shock Muscles | Bench Workout | Chipotle

Full Deadlift Workout With Explanation | High Frequency vs. Low

Full Leg Day with Explanation | Birthday Dinner

IIFYM & Flexible Dieting Explained | OHP Workout

Bench Workout | Beginner Mistakes | Pizza & Froyo

Deadlifts | Keeping An Open Mind | Chick-Fila-A

The Best Exercises | Upper Body Workout | Burritos

IIFYM Day of Eating | I Answer Common Nutrition Questions

Squat Workout | Take Action | Better Than Chipotle

Current Body Measurements | Deadlift Workout