I help male combat athletes aged 25–50 build elite power, endurance & injury resilience.
7 videos
Life As Jairo Podcast
Train Like a Combat Athlete
6 videos
Combat Athlete Fundamentals
-1 video
Motivation
5 videos
Daily Dose of Masculinity
4 videos
Fighting
31 videos
Active Recovery
36 videos
Podcast Clips
Breathing Classes
Introduction to JiuJitsu
23 videos
Guide to a Healthy Lifestyle for the Beginner
117 videos
Recovery Sundays
28 videos
Injury Recovery and Resilience
Life as Jairo Jiujitsu Rolls
8 videos
Meditation & Sleep Sounds