Dr. Yvette Erasmus - Invidious

Dr. Yvette Erasmus

Dr. Yvette Erasmus is a psychologist, teacher, and consultant who specializes in transformative education for human healing and growth. Synthesizing mind-body medicine, somatic experiencing, diversity and inclusiveness, nonviolent communication, and integral-relational-cultural psychology, Dr. Erasmus offers various programs for community learning as well as one-on-one consulting. To learn more, visit yvetteerasmus.com.

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4:46

For Good Men With Guarded Hearts

Dr. Yvette Erasmus

Shared 1 day ago

197 views

3:05

How to Stop Feeling Responsible for Your Partner's Emotions

Dr. Yvette Erasmus

Shared 1 week ago

202 views

3:06

Finding Your Voice Without Losing Connection

Dr. Yvette Erasmus

Shared 2 weeks ago

227 views

2:28

When You Can't Control the Outcome

Dr. Yvette Erasmus

Shared 1 month ago

268 views

2:35

A Script for Working With Trauma

Dr. Yvette Erasmus

Shared 1 month ago

255 views

2:36

Caring Without Collapse

Dr. Yvette Erasmus

Shared 1 month ago

158 views

7:03

The Trap of Being a "Good" Partner

Dr. Yvette Erasmus

Shared 2 months ago

185 views

2:11

I Need Repair Before I Can Move Forward

Dr. Yvette Erasmus

Shared 2 months ago

125 views

11:37

Listening Without Fixing

Dr. Yvette Erasmus

Shared 2 months ago

306 views

3:25

Good vs. Real

Dr. Yvette Erasmus

Shared 2 months ago

131 views

1:50

Healthy vs Unhealthy Relationships

Dr. Yvette Erasmus

Shared 3 months ago

150 views

12:00

How to Build Self-Trust Amidst Criticism

Dr. Yvette Erasmus

Shared 3 months ago

259 views

4:21

Co Parenting After a Break Up

Dr. Yvette Erasmus

Shared 4 months ago

67 views

7:59

Emotional Regulation: How to Stay Calm When Activated

Dr. Yvette Erasmus

Shared 4 months ago

361 views

4:30

Sympathy vs Compassion

Dr. Yvette Erasmus

Shared 4 months ago

233 views

9:14

Unresolved Conflict? What to do next.

Dr. Yvette Erasmus

Shared 5 months ago

446 views

10:21

How to Greet Our Past With Kindness

Dr. Yvette Erasmus

Shared 6 months ago

271 views

6:11

What Is Relational Leadership?

Dr. Yvette Erasmus

Shared 6 months ago

302 views

8:34

When "Holding Space" Turns Into Enabling

Dr. Yvette Erasmus

Shared 6 months ago

1K views

3:53

Why Fear Shows Up When You Set Boundaries

Dr. Yvette Erasmus

Shared 7 months ago

490 views

3:55

How to Relax and Stay Grounded When They Have Big Feelings

Dr. Yvette Erasmus

Shared 7 months ago

382 views

6:42

Why Radical Self-Reliance Is a Trauma Response

Dr. Yvette Erasmus

Shared 7 months ago

329 views

4:43

How to Stop Letting Your Feelings Control You

Dr. Yvette Erasmus

Shared 7 months ago

284 views

3:23

How to Speak Gently With Yourself

Dr. Yvette Erasmus

Shared 8 months ago

219 views

6:48

Why Suppressing Anger Backfires

Dr. Yvette Erasmus

Shared 8 months ago

257 views

11:58

How to Respond to Constant Judgment

Dr. Yvette Erasmus

Shared 8 months ago

526 views

6:11

What to Do When You Freeze in Conflict

Dr. Yvette Erasmus

Shared 8 months ago

324 views

4:46

What to Do When Someone Repeats Themselves

Dr. Yvette Erasmus

Shared 9 months ago

2.2K views

4:18

How to Interrupt without Hurting Your Relationship

Dr. Yvette Erasmus

Shared 9 months ago

222 views

8:57

From Self-Silencing to Self-Connection: A New Way to Handle Family Dynamics

Dr. Yvette Erasmus

Shared 9 months ago

494 views

2:36

Preparing for Holiday Conversations (Preview)

Dr. Yvette Erasmus

Shared 9 months ago

131 views

12:16

How to Say "No" Without Guilt

Dr. Yvette Erasmus

Shared 9 months ago

423 views

7:56

Why They’re Emotionally Unavailable — and What You Can Do

Dr. Yvette Erasmus

Shared 9 months ago

266 views

3:31

How to Speak About Impact

Dr. Yvette Erasmus

Shared 10 months ago

161 views

4:58

It Sounds Like...Is That True?

Dr. Yvette Erasmus

Shared 10 months ago

153 views

6:57

How to Love a Parent Who Rejects Your Help

Dr. Yvette Erasmus

Shared 10 months ago

184 views

5:04

Earning the Right to My VulnerabilityEP120

Dr. Yvette Erasmus

Shared 10 months ago

265 views

7:59

How to Talk to Your Emotionally Unsafe Parent

Dr. Yvette Erasmus

Shared 11 months ago

682 views

6:50

What to Say When Their Driving Scares You

Dr. Yvette Erasmus

Shared 11 months ago

285 views

9:16

How to Cope When Your Partner Isn’t Emotionally Supportive

Dr. Yvette Erasmus

Shared 11 months ago

831 views

6:01

How to Vet Your Future Son-in-Law (Without Scaring Him Off)

Dr. Yvette Erasmus

Shared 11 months ago

319 views

10:25

How to Set Boundaries With Judgmental People

Dr. Yvette Erasmus

Shared 1 year ago

2.3K views

4:16

Naturalizing NVC for Leaders

Dr. Yvette Erasmus

Shared 1 year ago

187 views

1:48

Translating Complaints into Needs

Dr. Yvette Erasmus

Shared 1 year ago

242 views

9:15

Understanding "You're Too Much"

Dr. Yvette Erasmus

Shared 1 year ago

245 views

3:52

What Does it Mean to Meet Our Own Needs?

Dr. Yvette Erasmus

Shared 1 year ago

402 views

13:12

Healing Strained Relationships With Adult Children

Dr. Yvette Erasmus

Shared 1 year ago

225 views

9:11

Navigating Purpose in a Broken System

Dr. Yvette Erasmus

Shared 1 year ago

193 views

8:12

Relational Ultimatums

Dr. Yvette Erasmus

Shared 1 year ago

193 views

3:15

Why We Need Our Anger

Dr. Yvette Erasmus

Shared 1 year ago

273 views

18:10

What if the Real Risk is Staying Too Long?

Dr. Yvette Erasmus

Shared 1 year ago

317 views

8:39

5 Peace Principles That Could Actually Change the World (Starting With You)

Dr. Yvette Erasmus

Shared 1 year ago

383 views

33:01

Can You Critique a System Without Shaming the People In It?

Dr. Yvette Erasmus

Shared 1 year ago

401 views

14:50

How to Balance Competing Needs

Dr. Yvette Erasmus

Shared 1 year ago

340 views

14:47

Keeping Your Cool When Meetings Get Heated

Dr. Yvette Erasmus

Shared 1 year ago

229 views

12:24

Overthinking Your Emotions? Try This.

Dr. Yvette Erasmus

Shared 1 year ago

296 views

5:41

Three Micro Practices to Shift from Reactivity to Connection

Dr. Yvette Erasmus

Shared 1 year ago

382 views

17:52

Developing New Terms of Engagement for Old Relationships

Dr. Yvette Erasmus

Shared 1 year ago

482 views

9:06

Advocating For What You Want

Dr. Yvette Erasmus

Shared 1 year ago

246 views

20:08

How to Let Your Needs Determine Your Life | Personal growth through self awareness

Dr. Yvette Erasmus

Shared 1 year ago

1.7K views