Nurse Practitioner. Type 2 Diabetic. A1C from 8.1 to 5.6.

I'm Stephanie Guignard — Diabetes Maven — and I help people with Type 2 diabetes take back control without the overwhelm or the boring diet advice nobody follows.

Home of the Ditching Diabetes Podcast. New episodes every Thursday.

What you'll find here:

How to lower your A1C and keep it down

Blood sugar management and spike prevention

Diabetes-friendly meals, recipes, and carb-smart eating

Insulin resistance and metabolic health

GLP-1s, metformin, and medication talk

The real, emotional side of living with diabetes

I'm a board-certified NP and diabetes educator who dropped my own A1C from 8.1 to 5.6. No shame, no scare tactics — just real strategies from someone who lives this every day.

Newsletter: diabetes-maven.kit.com/thesweetspot
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