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Stay Tuned for some awesome content on Yoga and Diet by Dt. Jesal ( MS Food, Nutrition & Dietetics and YD TTC 200 hrs RYS Yoga Alliance certified)

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31:27

YOGA FOR PREGNANCY SECOND TRIMESTER | INDIAN | NUGA WELLNESS HUB | JESAL MOBIN

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Shared 2 years ago

184 views

13:11

Yoga for Flexibility and Stiff muscles | Beginners Yoga | Stretching Exercise | Nuga Wellness Hub

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Shared 5 years ago

487 views

24:27

Yoga for Elderly & Senior Citizens | Malayalam | Nuga Wellness Hub

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Shared 5 years ago

5.4K views

17:45

Yoga for Hypothyroidism | Asanas to keep thyroid gland healthy | Nuga Wellness Hub | Jesal Joy

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Shared 5 years ago

414 views

11:44

ചേമ്പ് ഇല അപ്പം | Alu Vadi | Pathrode | recipe in Malayalam |Nuga Wellness Hub

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Shared 5 years ago

1.1K views

13:09

YOGA FOR #HYPERTENSION / #HIGH_BLOOD_PRESSURE | NUGA WELLNESS

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Shared 5 years ago

323 views

14:55

DE-STRESS WITH YOGA| #YOGA FOR #ANXIETY & #STRESS_RELIEF | NUGA WELLNESS

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Shared 5 years ago

420 views

6:03

ഉയർന്ന ബിപി നിയന്ത്രിക്കാനുള്ള എളുപ്പവഴി | Homemade, natural way to #ControlHypertension | Jesal Joy

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Shared 5 years ago

601 views

11:03

9 #EASY_TO_DO_YOGA_ASANAS (POSES) FOR BEGINNERS - PT II | FOLLOW ALONG VIDEO & #DIET_TIP | JESAL JOY

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Shared 5 years ago

379 views

11:58

9 #EASY_TO _DO_YOGA_ASANAS (POSES) #FOR_BEGINNERS - PT I | FOLLOW ALONG VIDEO | JESAL

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Shared 5 years ago

497 views

18:43

SURYA NAMASKAR (SUN SALUTATION) EXPLAINED - HOW TO DO? | BENEFITS | CORRECTIONS | JESAL JOY

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Shared 5 years ago

798 views

8:20

BEFORE YOU START WITH YOGA | COMMON DOUBTS CLEARED | JESAL JOY

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Shared 5 years ago

2K views

2:25

INTRODUCING NUGA WELLNESS HUB | YOGA+DIET | JESAL JOY

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Shared 5 years ago

1.2K views