Andy McCloy and Luka Hocevar on 3 Core Competencies You MUST Develop to Build a Gym That Lasts

Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities

June Q&A 2: Performance Assessments, Return to Play, and Optimizing Knee Health

June Q&A Professional Mentorship, Unlocking Mobility, and Speed Training for Young Athletes

Tanner Care on Foot Strength, In Season Training, and Unlocking an Athlete's Superpowers

7 Things I'm Thinking About - And Work/Life Updates

Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy

Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach

Ben Sporer on Sequencing Training, Clear Objectives, and Marginal Gains

Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success

Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play

Travis Mash on the Who, What, When, and Why of Velocity-Based Training

Luka Hocevar on the Toughest Lessons He's Learned in Business and Coaching

The Super Duper Spring Mix Spectacular

Mike Robertson on RTS Past, Present, and Future

Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training

Megan Young on Personal Growth, New Challenges, and Curiosity Voyages

Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine

Golf Swing Biomechanics & Power Assessment Explained with Jack Wells

How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark

Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance

Buffer Zones, Optimizing Training and In-Season Workouts (MR Training Talk #1)

10 Keys to Running an Awesome Training Session for Young Athletes

7 Thoughts on Coaching Young Athletes

Marc Lewis on Overcoming Adversity, Data Driven Insights, and Enhancing Sports Science

2025 Review, 2026 Preview, and Lessons Learned Over the Past Year

Building a High Performance Model on a Budget with Dr. Anne Beethe

Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief

How to Train and Fuel the Next Generation of Female Athletes with Cassandra Forsythe

Building a Fitness Business that Works for YOUR Life with Andy McCloy

Earned Confidence, Fix it Frameworks, and Building a High Performance Mindset with Wil Fleming

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec

The Super Duper Mash-Up Episode Winter 2025

The ACL Comeback Rehab, Reconditioning, & Return to Play with Dan Lorenz

10 Tips to Become a Happy, Healthy, and More Successful Coach

Dave Gleason on a Holistic and Well Rounded Approach to Young Athlete Development

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Ken Vick on Extensive Pogos, Deep Tier Plyos, and Building Real Eccentric Strength

Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Brady Howe on 3x3 Basketball, Mental Performance, and Life After the NBA

10 Years of Lessons About Training, Podcasting and Life - 500th Episode!

7 Ways to Write Better Training Programs Today

Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset

Business Building Tips, Favorite Books, and Young Athlete Buy-In

The Young Athlete Development Manifesto - Mike Robertson

Amy Atmore on the Mental and Emotional Impact of Long Term Rehab

Stephanie Grubbs on Microdosing Strength, Proactive Planning, and Small Wins Over Time

Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Christian LaValle on Helping High Performers Be Elite for Life

Confidence in Coaching, Continuing Education and Business Optimization

Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players

4 Ways to Start Becoming a Better Coach TODAY

Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach

The Super Duper Mash-Up Episode Spring 2025

Ryan Horn on NIL, the Transfer Portal, and the Evolution of a Coach