SCIENTIFICALLY THIS AND THAT: – Is the “no-carbohydrate” diet rational?

💃🌍 Zielona Góra is going on the world stage!

Dark, ambiguous, full of stories stretching across centuries

Centrum Biznesu z "lotu ptaka"

DOUBLE TROUBLE: Hexennacht and Zanik on Extreme Metal on Radio INDEX

Stanisław Hubert pushes his limits! Personal best in HYROX at the National Stadium 🏆

Ticks take us in their ticks.

🎬 Music, theater and literature – this is what the latest episode of the "Niezła Sztuka" program ...

Comments after another defeat for Falubaz! Joy in Grudziądz, sadness in Zielona Góra

Max Łapiński – "I have everything" and music without clouds ☀️🎸

Zielona Góra is fighting for the title! The Cycling Capital of Poland is starting 🚴‍♂️🔥

Draw for the semi-finals of the STS Polish Cup at the Lubuskie Voivodeship level |

STUDENT AFTER HOURS: 12 years on stage and a heart for RPGs. Meet Kasia Ganczarek. 🎲🎭

Guest on 96 FM: Norwid's Library

JAN BAPTISTE VAN HELMONT: Alchemik, który odkrył „gaz” i zważył wierzbę

UZ Rector's Awards and State Decorations: A Great Celebration of Science in Zielona Góra! 🎓

Is your business ready for new cybersecurity regulations? 🛡️

A galactic adventure with Super Mario and the return of Practical Magic!

The Solanin Film Festival is gaining momentum! Karol Kolba is a morning guest on Radio Index.

THE FUTURE OF BUSINESS AND FINANCE. International scientific conference at the University of Ziel...

Will humanity perish under mounds of garbage?

Drzonków Sports and Recreation Center is going green! Major energy modernization 🎾☀️

GUEST ON 96 FM: Open Court Night – see what a court looks like from the inside! ⚖️🌙

A bridge in Pomerania is becoming a reality! 🌉 Construction begins for PLN 235 million

Rebellion in Jany! "Our plots are not just greenery." Protest against city plans 📢

HELL IN THE HALL OF CHAMPIONS! 🏀 Will Zastal silence Włocławek? Marcin Woroniecki announces the f...

ZASTAL vs ANWIL: BATTLE FOR THE PLAY-OFF! 🏀 Krzysztof Sulima before the all-important match in OBL

GUEST ON 96 FM: DARK SIDE FESTIVAL

Leon Madsen: I had a lump on my back the size of a melon!

Education of the Future: 5th Oxford Debate Tournament in Zielona Góra

Gloria Artis for Professor Lidia Kataryńczuk-Mani and cinematic thrills! | Niezła Sztuka

A new urban winery in Zielona Góra! 🍇 A revival of tradition on Słowackiego Street

Szperowisko in Zielona Góra: Free furniture and second-hand items ♻️

Przemysław Pawlicki: New tires? Engines need to be tuned differently.

A. Lebiediew: Closed training sessions? I would open them so that as many people as possible coul...

🏁 WALASEK BEFORE GKM: "We have an important match ahead of us and we must do everything to do well

🏁 "Jak żyć prezesie?". W poniedziałek operacja Ratajczaka, co z Madsenem? Mówi prezes Falubazu

GOŚĆ NA 96FM:❤️ BMW Z Club dla Antosia. Zobacz, co wydarzy się w Sławie

Controversy surrounding Łukasz Mejza. Civic Coalition demands a response from PiS

AI in Government: Breakthrough or Threat? Conference at UZ ⚖️🤖

STUDENT AFTER HOURS: Zofia Ragus: On studying journalism and running social media

Festiwal Zielone Globy 2026: Poznaj Chiny, Iran i Afrykę w Zielonej Górze! 🌍

GUEST ON 96 FM: Want to join the military? Check out what awaits at the Service and Job Fair 🪖🔥

Radio INDEX TV – Your source of the most important information from Zielona Góra!

ROBERT BOYLE: Od alchemika do ojca nowoczesnej chemii

2 Million Children in the Shadow of Addiction. Experts: It Doesn't Have to Be a Death Sentence!

Young masters of interpretation. Who will compete in the provincial stage of the 71st OKR?

FILMOPOLIS: "Drama" – review | Pawlikowski in Cannes | New Hunger Games

A musical firecracker at the Droshkoov Theatre! Check out what they're playing 🎶🔥

UZ NAWIGATOR: 🍇 Dołącz do korowodu Winobrania! | 25-lecie UZ i Festiwal Nauki

This and that scientifically - Fear is not as terrible as we think

GUEST ON 96 FM: The Magic of Cinema Live! Iconic Soundtracks at the Lubuski Theatre 🎬🎶

Local governments facing crisis: Rafał Trzaskowski in Zielona Góra! [Yes Zone]

♟️ A DEBUT THAT STARTS WITH A GAMBITE!

A ton of punches landed on his opponent's head! FRĄTCZAK KNOCKOUT IN HIS OCTAGON DEBUT🦾

An engagement over Como and a fight for the playoffs. Patrick Cartier reveals his secrets! 💍🏀

50 Years of Work and Passion. Professor Lidia Kataryńczuk-Mania's Jubilee

Guest on 96FM – What makes an RPG completely addictive?

Nice Art: theater, literature and the last chance for a unique exhibition 🎭📚🚗

The Pomorskie district is planning changes. An old skatepark is set to be given a new lease on life.