You and I are going to put the fun and the funky back into fitness! Ok?! You're 20, 50, 70 ? Who cares...! Male? Female, etc? Whatever, whoever, it's for everyone! Some great little classes so that you can do what you can when you want! Strength, circuits, pilates, yoga, hiit, bums, tums, let's not forget arms etc, etc !... I'm a professional fitness coach, 53 years old (BEMDF Creps de Voiron 1998), founder and manager of a pilates, yoga and fitness studio since 2003 (Studio Pila'FIT Grenoble, France). It's going to be fun and funky! So like, subscribe, hit the notification bell and stick some trainers on....! Alison
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