Dr Anne Lewis - Invidious

Dr Anne Lewis

Christian psychologist
Helping heal eating disorders, addiction, & developmental trauma
Faith-rooted. Science-backed.

Recovery Guide. Speaker. NASM® Certified Personal Trainer and Nutrition Specialist

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1:01:15

BECOMING HER PODCAST EP 71- Menopause Depression and Anxiety: The Muscle Connection Nobody Explained

Dr Anne Lewis

Shared 1 day ago

17 views

45:06

BECOMING HER PODCAST EP 14- Perfectionism and Weight Loss After 40

Dr Anne Lewis

Shared 1 week ago

16 views

47:50

BECOMING HER PODCAST EP 13- Smarter not Harder: A New Approach For Women Over 40 in Menopause

Dr Anne Lewis

Shared 1 week ago

26 views

48:43

BECOMING HER PODCAST EP 11- Identity and fat loss after 40: Why Self-Image Determines Your Menopause

Dr Anne Lewis

Shared 1 week ago

29 views

1:00:21

BECOMING HER PODCAST: EP 10- Cortisol & Belly Fat in Menopause: Why Your Waistline Changed After 40

Dr Anne Lewis

Shared 2 weeks ago

25 views

1:18:20

BECOMING HER PODCAST: EP 70- Perimenoupause Brain: Why Nothing Feels Worth It After 40

Dr Anne Lewis

Shared 3 weeks ago

20 views

1:14:33

Becoming HER Podcast Ep 67: Emotional Eating After 40: The Part Works That Finally Heal It

Dr Anne Lewis

Shared 2 months ago

22 views

1:12:27

BECOMING HER PODCAST: EP 66 Internal Conflict and Fat Loss after 40

Dr Anne Lewis

Shared 3 months ago

23 views

52:15

BECOMING HER PODCAST: EP 64 The Real Reason You Keep Blowing Up Your Progress

Dr Anne Lewis

Shared 3 months ago

31 views

44:21

BECOMING HER PODCAST EPISODE 63: Your Positive Self Talk Might Be Making Things Worse

Dr Anne Lewis

Shared 3 months ago

19 views

48:40

BECOMING HER PODCAST: Burnout and Boredom

Dr Anne Lewis

Shared 3 months ago

28 views

45:58

BECOMING HER PODCAST: Overcoming Obsessive Food Noise

Dr Anne Lewis

Shared 4 months ago

61 views

45:51

BECOMING HER PODCAST: EP 61- If You Love Him, Why Don't You Want Him

Dr Anne Lewis

Shared 5 months ago

30 views

38:30

BECOMING HER PODCAST- Ep 60: What Getting Fit Would Take From You

Dr Anne Lewis

Shared 5 months ago

25 views

55:07

BECOMING HER PODCAST- How to lose weight and KEEP IT OFF

Dr Anne Lewis

Shared 5 months ago

11 views

39:33

BECOMING HER PODCAST EP 20- Manage Stress Eating

Dr Anne Lewis

Shared 5 months ago

29 views

40:20

BECOMING HER PODCAST EPISODE 39: Navigating Food Culture and F*cK It Factor

Dr Anne Lewis

Shared 6 months ago

10 views

53:33

BECOMING HER PODCAST- Episode 43 Hack Your Brain: ADHD and Fitness for Real Life

Dr Anne Lewis

Shared 6 months ago

19 views

1:00:15

BECOMING HER PODCAST- EP 49: The Menopause Weight Loss Secret Everyone Overlooks

Dr Anne Lewis

Shared 6 months ago

30 views

1:18:54

BECOMING HER PODCAST EP 59: The Things We've Never Said Out Loud

Dr Anne Lewis

Shared 6 months ago

52 views

48:29

BECOMING HER PODCAST- EP 24: The Unfiltered Holiday No More Walking on Eggshells This Christmas

Dr Anne Lewis

Shared 6 months ago

20 views

41:20

BECOMING HER PODCAST- Ep 22 Holiday Food Frenzy: How to Crush Stress & Shut Down the Food Noise

Dr Anne Lewis

Shared 7 months ago

11 views

45:59

BECOMING HER PODCAST- Episode 30: The Relationship Struggle No One Talks About in Menopause

Dr Anne Lewis

Shared 7 months ago

11 views

44:04

BECOMING HER EPISODE 35: Breaking the Less is More Mentality

Dr Anne Lewis

Shared 7 months ago

14 views

43:19

BECOMING HER PODCAST Episode 41 You Can't Heal in a Story where You're the Victim

Dr Anne Lewis

Shared 7 months ago

15 views

1:23:28

BECOMING HER PODCAST Ep57- Face To face: The Questions You're too tired to Google

Dr Anne Lewis

Shared 8 months ago

25 views

49:19

BECOMING HER PODCAST- Mastering Self Discipline

Dr Anne Lewis

Shared 8 months ago

22 views

1:02:43

BECOMING HER PODCAST Episode 47 : Why You're Gaining Weight Despite Eating Healthy

Dr Anne Lewis

Shared 8 months ago

13 views

59:48

BECOMING HER PODCAST EPISODE 48: Fat, Foggy, and Frustrated: The Menopause Trifecta

Dr Anne Lewis

Shared 8 months ago

7 views

1:12:52

BECOMING HER PODCAST Ep 55: The Not So Sexy Side of FatLoss-What No One Tells You About Real Change

Dr Anne Lewis

Shared 9 months ago

12 views

54:09

Becoming HER Podcast Episode 54 : Rebuilding Confidence What's Really Happening in you Brain During

Dr Anne Lewis

Shared 9 months ago

12 views

1:04:44

Becoming her podcast episode 53 FROM OBSESSION TO FREEDOM 3 stages for sustainable weight loss

Dr Anne Lewis

Shared 9 months ago

16 views

1:14:03

Becoming HER Podcast Episode 52 Our First Ever Viewer Q&A

Dr Anne Lewis

Shared 9 months ago

13 views

54:24

BECOMING HER PODCAST EPISODE 50: You've Built a First Class Life but your body feels like coach

Dr Anne Lewis

Shared 10 months ago

9 views

46:24

BECOMING HER PODCAST: Episode 51 You Will Never Outperform Your Self-image

Dr Anne Lewis

Shared 10 months ago

19 views

58:09

BECOMING HER PODCAST: BREAKING FREE HOW THE COMPARISON TRAP IS SABOTAGING YOUR PROGRESS

Dr Anne Lewis

Shared 10 months ago

4 views

24:21

Addressing Food Cravings with Doctor Anne Lewis

Dr Anne Lewis

Shared 10 months ago

20 views

58:20

Becoming Her Podcast: EP 46 Menopause doesn't care how disciplined you are...with Dr.Anne and Nicole

Dr Anne Lewis

Shared 11 months ago

19 views

42:41

Becoming HER Podcast- Ep 27 Disordered Eating And Everything in Between

Dr Anne Lewis

Shared 11 months ago

27 views

13:39

4 Reasons Why You Binge That Aren't Emotional

Dr Anne Lewis

Shared 11 months ago

35 views

8:28

Not making a decision is still a decision

Dr Anne Lewis

Shared 11 months ago

12 views