Welcome to The Nervous System Eats First—a podcast for high-functioning autistic women, especially Black women navigating midlife, menopause, and sensory exhaustion in silence.
Hosted by Dr. Stacey Denise, The Neuroaesthetic MD™, this space centers the lived experiences of Black women across the diaspora, while offering practical, sensory-centered support for all women who've been strong for everyone else but themselves.
Each episode blends medical insight, nervous system science, and real stories to help you move from numbness to nourishment—without shame, supplements that don't work, or surface-level wellness culture.
Subscribe for evidence, empathy, and actionable support. Ready to stop performing your peace and start embodying it? Take the free Menopause Burnout Quiz at DrStaceyDenise.com. New episodes every other week.
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