Fitness | Food | Challenges
17:33
PERFECT GLUTE GROWTH WORKOUT (4 EXERCISES)
MDJ FITNESS
Shared 5 days ago
19K views
25:27
WORKOUT WITH ME, GROCERY HAUL & NEW GYM
Shared 1 week ago
23K views
19:53
DON'T SKIP THESE 4 IMPORTANT EXERCISES (pt.1)
Shared 2 weeks ago
35K views
17:55
GROW YOUR QUADS WITH 4 EXERCISES (pt. 2)
Shared 3 weeks ago
46K views
15:52
SCULPT YOUR BACK WITH DUMBBELLS ONLY (4 exercises)
Shared 1 month ago
31K views
29:02
SPEND A FULL WEEK WITH ME | travel, food, workouts, LIFT MIAMI
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22:37
BUILD BOULDER SHOULDERS WITH THIS WORKOUT (5 exercises)
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16:16
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24:16
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MEAL PREP 2 HIGH PROTEIN BREAKFASTS WITH ME | episode 2
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19:06
BUILD SUPERHERO QUADS WITH 4 EXERCISES
244K views
16:49
BEGINNER UPPER BODY SCULPT (4 EXERCISES)
132K views
22:20
4 EXERCISE LEG DAY FOR BEGINNERS (dumbbell only)
Shared 3 months ago
43K views
22:19
WORKOUT WITH ME + MY TOP 5 GOALS FOR 2025
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45:09
MEAL PREP 3 HIGH PROTEIN MEALS WITH ME | episode 1
55K views
20:36
FULL BODY SIX PACK WORKOUT (5 exercises)
70K views
25:38
WHY YOU CAN'T FEEL THESE 4 EXERCISES IN YOUR GLUTES...
Shared 4 months ago
98K views
8:26
SCULPT YOUR UPPER BODY WITH 4 EXERCISES
119K views
10:53
THE 4 BEST EXERCISES FOR GLUTE GROWTH
43:42
THE ULTIMATE GYMSHARK BLACK FRIDAY HAUL
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6:39
BUILD THE ILLUSION OF A TINY WAIST WITH THESE 5 EXERCISES
Shared 5 months ago
11:55
10 MINUTE SIX-PACK ABS WORKOUT (follow-along, beginner friendly)
10:36
BUILD A PERFECT UPPER BODY WITH 4 DUMBBELL EXERCISES
24:38
I TRIED 6x MR. OLYMPIA'S BRUTAL LEG DAY
Shared 6 months ago
10:23
GROW YOUR GLUTES AT HOME WITH DUMBBELLS
49K views
39:16
NEVER GIVE UP ON YOUR DREAMS…
16K views
I ATE OVER 3700 CALORIES IN NEW YORK CITY
Shared 7 months ago
21K views
8:41
MY AESTHETIC UPPER BODY ROUTINE
10:51
MY TOP 5 SIX-PACK AB EXERCISES (no equipment)
13:11
BUILD YOUR GLUTES WITH 4 EXERCISES (BARBELL ONLY)
104K views
15:35
IS HYROX TRAINING WORTH THE HYPE?!
Shared 8 months ago
90K views
23:26
MY FAVOURITE HIGH PROTEIN HACKS AT COSTCO
42K views
11:06
THE ULTIMATE SIX PACK ABS ROUTINE
65K views
12:45
THE 5 BEST EXERCISES FOR CAPPED DELTS
142K views
9:26
BUILD AN ATHLETIC PHYSIQUE (full body workout, no machines)
54K views
9:53
BUILD A PERFECT BACK | Full Workout, Gym Edition
Shared 9 months ago
64K views
16:45
BUILDING STRONG GLUTES, HAMMIES & QUADS
7:43
BUILD YOUR GLUTES WITH ONLY DUMBBELLS
21:41
WEEKEND IN MY LIFE (GLUTE WORKOUT + FOOD)
Shared 10 months ago
32K views
26:01
HOW I GREW MY SOCIAL MEDIA + MY TOP TIPS (fitness influencer edition)
9.7K views
34:35
I'M A GYMSHARK ATHLETE!
25K views
27:55
30-MINUTE FULL BODY + ABS (DUMBBELL ONLY, FOLLOW ALONG)
21:11
A WEEK IN MY LIFE AS A FITNESS INFLUENCER (travel edition)
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THE SECRET TO CELEBRITY ABS (Mark Wahlberg Edition)
Shared 11 months ago
44K views
11:28
THE PERFECT LOWER BODY WORKOUT
67K views
4 THINGS I WISH I KNEW WHEN I STARTED WORKING OUT
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23:39
MY PERSONAL TRAINER IS A ROBOT?!
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18:52
I DIDN'T WORKOUT FOR 7 DAYS...
Shared 1 year ago
22K views
23:16
HOW DO I STAY MOTIVATED?
38K views
25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG
11:52
MY PERFECT UPPER BODY ROUTINE
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13:47
BEGINNER'S GUIDE TO BARBELL SQUATS
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MY TOP 5 QUAD EXERCISES
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22:25
Would You Rather... Gym Edition
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14:46
MY SIX-PACK CARDIO ROUTINE
17:13
I ATTEMPTED THE ULTIMATE CROSSFIT CHALLENGE (ZERO TRAINING)
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18:09
HOW TO BUILD YOUR GLUTES AT HOME
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16:38
MY JOB AS A FITNESS INFLUENCER
17:35
I DID MY ENTIRE GLUTE WORKOUT ON ONE MACHINE
14:01
THE ULTIMATE RECOVERY ROUTINE