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XPT Life
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XPT is a performance training lifestyle system & mindset company founded on exposing people to new challenges and learning experiences that push them far beyond their comfort zones so they can grow, adapt, and, ultimately, be the best version of themselves possible. #xpt

XPT's pillars are breathing, movement, and recover methods. #breathemoverecover

XPT was founded by surfing pioneer Laird Hamilton and professional volleyball player Gabby Reece. #xptlife

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0:58

XPT Expeditions | Cathedral Rock

XPT Life

Shared 1 month ago

61 views

0:44

XPT Expeditions | Crystal Peak

XPT Life

Shared 9 months ago

625 views

1:29

XPT Experience | Kauai | 2024

XPT Life

Shared 1 year ago

1K views

2:03

HaleiJo Arroyo on her experience at XPT Malibu

XPT Life

Shared 1 year ago

773 views

1:26

XPT Experience Malibu 2023

XPT Life

Shared 2 years ago

565 views

2:30

XPT Performance Breathing™ | Laird Hamilton's Breathwork for all States of Being

XPT Life

Shared 2 years ago

2.3K views

3:04

XPT Experience | Kauai | 2023

XPT Life

Shared 2 years ago

1.8K views

12:59

The Sauna's Real Benefits Go Far Beyond Relaxation

XPT Life

Shared 2 years ago

660 views

0:54

Laird Hamilton Breaks Down XPT Pool Training

XPT Life

Shared 2 years ago

3.5K views

5:39

5 Minute Breathing Session To Energize The Body and Mind

XPT Life

Shared 2 years ago

2.6K views

1:48

XPT Experience Costa Rica 2022

XPT Life

Shared 3 years ago

2.1K views

1:23

XPT at Ragnar Trail | SoCal

XPT Life

Shared 3 years ago

520 views

1:31

Energize The Body and Mind With Laird Hamilton

XPT Life

Shared 3 years ago

1.4K views

1:13

Why You Should Work On Breathing Into The Lower Back

XPT Life

Shared 3 years ago

144 views

1:06

The Surprising Breathing Method We Teach To NFL Combine Athletes

XPT Life

Shared 3 years ago

404 views

3:18

What Does "Longevity" Mean To Gabby Reece?

XPT Life

Shared 3 years ago

492 views

3:59

Unconventional Movements: Zercher Good Morning

XPT Life

Shared 3 years ago

2.3K views

3:45

Unconventional Movements: 45° Dumbbell Lunge, Suitcase Loaded

XPT Life

Shared 3 years ago

489 views

5:08

Unconventional Movements: Landmine Rotational Press

XPT Life

Shared 3 years ago

732 views

3:56

Unconventional Movements: Medicine Ball Chop Slam

XPT Life

Shared 3 years ago

736 views

4:03

Unconventional Movements: Half-Kneeling Lateral Bound

XPT Life

Shared 3 years ago

725 views

3:04

Unconventional Movements: Bear-Position Renegade Row with Rotation

XPT Life

Shared 3 years ago

650 views

1:57

First-time participants discuss their experience at XPT Malibu.

XPT Life

Shared 3 years ago

1.1K views

3:39

Review: Nordic Sauna

XPT Life

Shared 4 years ago

2.6K views

2:49

Review: Airofit

XPT Life

Shared 4 years ago

1.3K views

3:20

Review: BreatherFit

XPT Life

Shared 4 years ago

1.8K views

5:21

Review: Vivo Barefoot

XPT Life

Shared 4 years ago

173 views

7:19

XPT Review: The Cold Plunge

XPT Life

Shared 4 years ago

1.5K views

7:20

XPT Review: wreck bag

XPT Life

Shared 4 years ago

203 views

5:16

XPT Review: BFR Cuffs

XPT Life

Shared 4 years ago

159 views

9:08

XPT Review: Breath books

XPT Life

Shared 4 years ago

326 views

5:00

XPT Review: Rogue Rack

XPT Life

Shared 4 years ago

207 views

1:39

XPT Experience Malibu 2021

XPT Life

Shared 4 years ago

2.7K views

4:25

XPT Experience August 2016 Malibu

XPT Life

Shared 4 years ago

1.1K views

5:05

XPT Experience July 2017 Malibu

XPT Life

Shared 4 years ago

474 views

2:09

XPT Guide to Breather Fit

XPT Life

Shared 5 years ago

12K views

3:40

Breather Fit | Mental Reset

XPT Life

Shared 5 years ago

4.2K views

3:59

Breather Fit | Bedtime Protocol

XPT Life

Shared 5 years ago

15K views

0:51

XPT Elite Experience Malibu August 2019

XPT Life

Shared 5 years ago

2.6K views

2:51

XPT Experience Gift Bag

XPT Life

Shared 5 years ago

431 views

2:29

XPT Recovery Recipe | Turkey Avocado Burger

XPT Life

Shared 5 years ago

321 views

3:37

XPT Recover | At Home Cold Exposure: Ice Bath

XPT Life

Shared 5 years ago

2.5K views

8:10

XPT Movement Workout

XPT Life

Shared 5 years ago

857 views

9:10

XPT Movement Technique | Split Squat

XPT Life

Shared 5 years ago

315 views

9:57

XPT Performance Breathing | For COVID-19

XPT Life

Shared 5 years ago

1K views

5:40

XPT Movement Workout| Pushups

XPT Life

Shared 5 years ago

358 views

9:52

Breathing Morning Routine

XPT Life

Shared 5 years ago

27K views

3:41

XPT Recovery| Sweet Potato Bacon Soup Recipe

XPT Life

Shared 5 years ago

283 views

2:01

XPT Experience Kauai March 2020

XPT Life

Shared 5 years ago

1.3K views

0:45

XPT Life App for iOS (2020)

XPT Life

Shared 6 years ago

613 views

0:57

XPT Performance Breathing | Pre-match prep

XPT Life

Shared 6 years ago

694 views

0:57

XPT Performance Breathing | Anxiety panic disorder

XPT Life

Shared 6 years ago

1.4K views

2:21

XPT Experience Kauai December 2019

XPT Life

Shared 6 years ago

4.1K views

0:54

XPT Performance Breathing | Breath hold differences

XPT Life

Shared 6 years ago

773 views

0:57

XPT Performance Breathing | Repeated Sprint Ability in Team Sports

XPT Life

Shared 6 years ago

564 views

0:51

XPT Performance Breathing | Functional Breathing for Health and Sport Performance

XPT Life

Shared 6 years ago

590 views

0:55

XPT Performance Breathing | Breathing Pattern Disorders

XPT Life

Shared 6 years ago

591 views

0:56

XPT Performance Breathing | The role of the diaphragm in the functioning of the core

XPT Life

Shared 6 years ago

673 views

1:02

XPT Performance Breathing | Obstructive sleep apnea

XPT Life

Shared 6 years ago

736 views

1:00

XPT Performance breathing | The Autonomic Nervous System

XPT Life

Shared 6 years ago

762 views

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