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XPT Life
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XPT is a performance training lifestyle system & mindset company founded on exposing people to new challenges and learning experiences that push them far beyond their comfort zones so they can grow, adapt, and, ultimately, be the best version of themselves possible. #xpt

XPT's pillars are breathing, movement, and recover methods. #breathemoverecover

XPT was founded by surfing pioneer Laird Hamilton and professional volleyball player Gabby Reece. #xptlife

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0:44

XPT Expeditions | Crystal Peak | 2025

XPT Life

Shared 6 months ago

589 views

1:29

XPT Experience | Kauai | 2024

XPT Life

Shared 1 year ago

981 views

2:03

HaleiJo Arroyo on her experience at XPT Malibu

XPT Life

Shared 1 year ago

760 views

1:26

XPT Experience Malibu 2023

XPT Life

Shared 1 year ago

555 views

2:30

XPT Performance Breathing™ | Laird Hamilton's Breathwork for all States of Being

XPT Life

Shared 2 years ago

2.2K views

3:04

XPT Experience | Kauai | 2023

XPT Life

Shared 2 years ago

1.8K views

12:59

The Sauna's Real Benefits Go Far Beyond Relaxation

XPT Life

Shared 2 years ago

651 views

0:54

Laird Hamilton Breaks Down XPT Pool Training

XPT Life

Shared 2 years ago

3.4K views

5:39

5 Minute Breathing Session To Energize The Body and Mind

XPT Life

Shared 2 years ago

2.5K views

1:48

XPT Experience Costa Rica 2022

XPT Life

Shared 3 years ago

2K views

1:23

XPT at Ragnar Trail | SoCal

XPT Life

Shared 3 years ago

518 views

1:31

Energize The Body and Mind With Laird Hamilton

XPT Life

Shared 3 years ago

1.2K views

1:13

Why You Should Work On Breathing Into The Lower Back

XPT Life

Shared 3 years ago

134 views

1:06

The Surprising Breathing Method We Teach To NFL Combine Athletes

XPT Life

Shared 3 years ago

374 views

3:18

What Does "Longevity" Mean To Gabby Reece?

XPT Life

Shared 3 years ago

489 views

3:59

Unconventional Movements: Zercher Good Morning

XPT Life

Shared 3 years ago

2.2K views

3:45

Unconventional Movements: 45° Dumbbell Lunge, Suitcase Loaded

XPT Life

Shared 3 years ago

475 views

5:08

Unconventional Movements: Landmine Rotational Press

XPT Life

Shared 3 years ago

633 views

3:56

Unconventional Movements: Medicine Ball Chop Slam

XPT Life

Shared 3 years ago

696 views

4:03

Unconventional Movements: Half-Kneeling Lateral Bound

XPT Life

Shared 3 years ago

701 views

3:04

Unconventional Movements: Bear-Position Renegade Row with Rotation

XPT Life

Shared 3 years ago

637 views

1:57

First-time participants discuss their experience at XPT Malibu.

XPT Life

Shared 3 years ago

1.1K views

3:39

Review: Nordic Sauna

XPT Life

Shared 3 years ago

2.2K views

2:49

Review: Airofit

XPT Life

Shared 3 years ago

1.3K views

3:20

Review: BreatherFit

XPT Life

Shared 3 years ago

1.8K views

5:21

Review: Vivo Barefoot

XPT Life

Shared 3 years ago

172 views

7:19

XPT Review: The Cold Plunge

XPT Life

Shared 3 years ago

1.5K views

7:20

XPT Review: wreck bag

XPT Life

Shared 3 years ago

201 views

5:16

XPT Review: BFR Cuffs

XPT Life

Shared 3 years ago

157 views

9:08

XPT Review: Breath books

XPT Life

Shared 3 years ago

312 views

5:00

XPT Review: Rogue Rack

XPT Life

Shared 3 years ago

200 views

1:39

XPT Experience Malibu 2021

XPT Life

Shared 4 years ago

2.7K views

4:25

XPT Experience August 2016 Malibu

XPT Life

Shared 4 years ago

1.1K views

5:05

XPT Experience July 2017 Malibu

XPT Life

Shared 4 years ago

472 views

2:09

XPT Guide to Breather Fit

XPT Life

Shared 5 years ago

11K views

3:40

Breather Fit | Mental Reset

XPT Life

Shared 5 years ago

4.1K views

3:59

Breather Fit | Bedtime Protocol

XPT Life

Shared 5 years ago

14K views

0:51

XPT Elite Experience Malibu August 2019

XPT Life

Shared 5 years ago

2.6K views

2:51

XPT Experience Gift Bag

XPT Life

Shared 5 years ago

429 views

2:29

XPT Recovery Recipe | Turkey Avocado Burger

XPT Life

Shared 5 years ago

321 views

3:37

XPT Recover | At Home Cold Exposure: Ice Bath

XPT Life

Shared 5 years ago

2.5K views

8:10

XPT Movement Workout

XPT Life

Shared 5 years ago

847 views

9:10

XPT Movement Technique | Split Squat

XPT Life

Shared 5 years ago

315 views

9:57

XPT Performance Breathing | For COVID-19

XPT Life

Shared 5 years ago

1K views

5:40

XPT Movement Workout| Pushups

XPT Life

Shared 5 years ago

352 views

9:52

Breathing Morning Routine

XPT Life

Shared 5 years ago

27K views

3:41

XPT Recovery| Sweet Potato Bacon Soup Recipe

XPT Life

Shared 5 years ago

281 views

2:01

XPT Experience Kauai March 2020

XPT Life

Shared 5 years ago

1.2K views

0:45

XPT Life App for iOS (2020)

XPT Life

Shared 5 years ago

610 views

0:57

XPT Performance Breathing | Pre-match prep

XPT Life

Shared 5 years ago

690 views

0:57

XPT Performance Breathing | Anxiety panic disorder

XPT Life

Shared 5 years ago

1.4K views

2:21

XPT Experience Kauai December 2019

XPT Life

Shared 5 years ago

4.1K views

0:54

XPT Performance Breathing | Breath hold differences

XPT Life

Shared 5 years ago

769 views

0:57

XPT Performance Breathing | Repeated Sprint Ability in Team Sports

XPT Life

Shared 6 years ago

559 views

0:51

XPT Performance Breathing | Functional Breathing for Health and Sport Performance

XPT Life

Shared 6 years ago

585 views

0:55

XPT Performance Breathing | Breathing Pattern Disorders

XPT Life

Shared 6 years ago

588 views

0:56

XPT Performance Breathing | The role of the diaphragm in the functioning of the core

XPT Life

Shared 6 years ago

667 views

1:02

XPT Performance Breathing | Obstructive sleep apnea

XPT Life

Shared 6 years ago

730 views

1:00

XPT Performance breathing | The Autonomic Nervous System

XPT Life

Shared 6 years ago

753 views

0:33

Breathe Move Recover Workshop with Top Health and Fitness Influencers

XPT Life

Shared 6 years ago

2.5K views

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