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FIT MECH 90
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Here at FIT MECH 90, welcome!

We go deep into the fields of sports science, foot biomechanics, sports biomechanics, and fitness and strength & conditioning on this channel. You've come to the correct spot whether you're a fitness enthusiast trying to get the most out of your workouts, an athlete trying to improve on your performance, or someone curious about the science underlying movement and foot care.

Get regular updates, actionable tips, and in-depth tutorials that will help you reach your maximum athletic and fitness potential by subscribing.

Together, let's maximize your wellbeing and performance...!

Fitness enquiry
Email : fitmech90@gmail.com
Phone no: 7397358919

Join me,
You tube : FIT MECH 90
Instagram : @FITMECH_90
Linked in : Francis Vigneshwar

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0:34

Vidava Matten…🔥

FIT MECH 90

Shared 1 week ago

50 views

0:24

60 Days Consistent by Grace..

FIT MECH 90

Shared 1 week ago

41 views

3:37

The Truth Behind Smoking |Why You Must Say NO 🚭#NoSmoking #TruthAboutSmoking #HealthyLife #fitmech90

FIT MECH 90

Shared 3 months ago

50 views

6:13

Vadakies Akka’s atrocity vaanga polakalam… 🤬

FIT MECH 90

Shared 5 months ago

44 views

6:18

“Superset-na Enna? Muscle Build Aaguma.. really.. 😎!”

FIT MECH 90

Shared 6 months ago

80 views

5:04

“Job Interview or Scam? How a Gym Tricked Me into Paying ₹15K!”

FIT MECH 90

Shared 6 months ago

77 views

6:45

5 COMMON QUESTION IN FITNESS

FIT MECH 90

Shared 11 months ago

48 views

1:55

5 common questions about fitness 🤔#gym #fitness #tamilfitnesstips

FIT MECH 90

Shared 1 year ago

20 views

3:05

Stretches using the Foam roller 😯#motivation #foamrollerexercises #foamrollerstretch

FIT MECH 90

Shared 1 year ago

54 views

6:00

Ultimate Guide to Six-Pack Abs Methodology Broken Down #motivation #tamilfitness #a2d #6pack #funny

FIT MECH 90

Shared 1 year ago

401 views

11:46

Part -2 Custom Clinical Footwear Crafted with 3D Scanning Technology

FIT MECH 90

Shared 1 year ago

99 views

14:03

Part-1 Walking in Comfort with your foot.... #FootPainRelief #Biomechanics #FootwearInnovation

FIT MECH 90

Shared 1 year ago

160 views

11:23

Part -1 Importance of foot and ultimate Guide to Foot Care... #FootCare #healthyfeet

FIT MECH 90

Shared 1 year ago

1.2K views

8:11

Gym Supplements at Cheapest Price | 100% Original Products | Free Complimentary Gifts 🤩

FIT MECH 90

Shared 1 year ago

527 views

4:57

நீங்கள் தெரிந்து கொள்ள வேண்டிய "உடல் அறிவியல் மற்றும் விளையாட்டு அறிவியல் உதவி"

FIT MECH 90

Shared 1 year ago

132 views

5:37

Untold Secrets of Earphones 😜 in Workout, Athoda Merits and Demerits of using Headphones🎧

FIT MECH 90

Shared 1 year ago

241 views

14:42

"Sole Wellness Part 2 Level Up Your Foot Care Game! 👣✨ " Dive into expert tips, mindful awareness.

FIT MECH 90

Shared 1 year ago

261 views

15:08

Ethu shoe podalana surgery yaa...! 😱

FIT MECH 90

Shared 1 year ago

396 views

7:38

what is Stretching...?

FIT MECH 90

Shared 1 year ago

433 views

6:02

My Journey in Fitness..

FIT MECH 90

Shared 1 year ago

379 views

9:07

How to run 400m Tip's and Trick's

FIT MECH 90

Shared 5 years ago

353 views

5:26

Muscle contraction

FIT MECH 90

Shared 5 years ago

357 views