Plant-Based with Jen ๐ŸŒฑ

Welcome to my channel โ€” Where Faith Meets Plant-Based Healing

I help women 45+ lose weight, reverse chronic symptoms, and feel like themselves again with plant-based food and nutrition that healsโ€”without calorie counting, diet culture, or overwhelm.

Whether youโ€™re navigating weight gain, fatigue, high blood pressure, or just ready to reclaim your health Godโ€™s way, youโ€™re in the right place.

Expect encouraging content filled with easy plant-based recipes, biblical inspiration, wellness tips, and mindset tools to help you heal from the inside out and thrive in your second half of life.

I absolutely LOVE that you stopped by my channel! Thank you for your subscription, shares, likes, and comments. I look forward to encouraging you to Eat Well to LIVE Well mindfully, physically and spiritually ๐Ÿง˜๐Ÿพ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ๐Ÿ™๐Ÿฝ!




Plant-Based with Jen ๐ŸŒฑ

Letโ€™s be real: if another month passes and nothing changes, how will you feel?
Still bloated?
Still low-energy?
Still โ€œtrying again next weekโ€?

This challenge is your wake-up call โ€”
5 days to stop the cycle and start fresh.

Weโ€™re eating simple plant-based meals, reclaiming energy, and learning habits that actually stick.

If your health is slipping, donโ€™t ignore it.
Join the challenge before registration closes.

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

3 weeks ago | [YT] | 1

Plant-Based with Jen ๐ŸŒฑ

Who knew?! ๐Ÿคฏ You can actually EAT Bell Pepper leaves ๐Ÿซ‘๐ŸŒฟ
Theyโ€™re full of antioxidants, vitamins A & C, and taste like a mild spinach. Another reason I love growing my own foodโ€”so many hidden treasures right in the garden! ๐ŸŒฑโœจ

Would you give them a try in your stir-fries or soups?

4 months ago | [YT] | 3

Plant-Based with Jen ๐ŸŒฑ

๐ŸŒฑ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—๐˜‚๐˜€๐˜ ๐Ÿฑ ๐——๐—ฎ๐˜†๐˜€? ๐ŸŒฑ

Join my The 5-Day Plant-Based Challenge and discover how to:

โœ… Lose weight without feeling hungry
โœ… Boost your energy
โœ… Improve your health naturally

In just 5 days, youโ€™ll get:
โœ” Simple, delicious plant-based recipes
โœ” Easy tips to build healthy meals
โœ” Support and guidance to stay on track

This challenge is perfect if youโ€™re ready to prioritize your health and make eating more plants simple and fun!

๐Ÿ‘‰๐Ÿฝ Click the link to sign up now!
jenniferbell.biz/

๐Ÿ“… We start Monday, June 9! Donโ€™t miss it!
See ya soon! ๐Ÿ’š

7 months ago | [YT] | 3

Plant-Based with Jen ๐ŸŒฑ

NOW IS A GREAT TIME TO THRIVE W/ME!

Many of you know that I started my health journey in 2014 with 3 simple stepsโ€ฆthe Thrive Experience! It truly was the tool that helped me lose over 50lbs and keep off all these years!
I stand by my plant-based premium nutrition and itโ€™s the reason I promote it, too!

If youโ€™ve never experienced THRIVE before,
Iโ€™m offering $50 to take a look. No obligation!
Youโ€™ll have 72 hours to use or lose the $50.

You could use the credits to grab a FREE month of THRIVE Shakes! They are plant-based and soo delicious! Iโ€™ve been adding to my morning smoothies for the last 10 years! So delicious ๐Ÿ˜‹
OR, grab my 3 step system at a huge discount from me!

Message me ASAP!
#weightloss #plantbasedsupplements #mentalclarity #jointsupport #weightmanagement #3simplesteps

10 months ago | [YT] | 1

Plant-Based with Jen ๐ŸŒฑ

๐’๐ฆ๐š๐ฅ๐ฅ ๐’๐ญ๐ž๐ฉ๐ฌ, ๐๐ข๐  ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ:
Change doesnโ€™t have to be drastic; it can start with small, meaningful steps.

Take that first step today and watch it lead to a healthier, happier future. ๐ŸŒฟ๐Ÿ‘ฃ

Join our March Meatless Mondays Challenge coming up where you can learn more about the benefits and grab some delicious recipes!
Link to join โฌ‡๏ธ
plantastic-kitchen.com/meatless-mondays-challenge-โ€ฆ

10 months ago | [YT] | 1

Plant-Based with Jen ๐ŸŒฑ

๐ŸŒฑ New Year, Healthier You! ๐ŸŒฑ
This is your moment to start the year strong! Transform your eating habits in just 5 days with practical tips, meal plans/ideas, and expert support in the 5-Day Plant-Based Challenge.

Spots are filling fastโ€”donโ€™t miss your chance to join!

Click link below โฌ‡๏ธ
plantastic-kitchen.com/plant-based-challenge-2025

Your health is worth it. Letโ€™s do this together!

#Veganuary #plantbased #healthyfood #VeganLifestyle #CleanEating #dairyfree #WFPB #plantbasedchallenge

1 year ago | [YT] | 0

Plant-Based with Jen ๐ŸŒฑ

Ready to Feel Amazing in Just 5 Days? ๐ŸŒฑ

Join our 5-Day Plant-Based Challenge and discover how to:
โœ… Feel lighter and more energized
โœ… Boost your energy naturally
โœ… Improve your health with delicious meals

In just 5 days, youโ€™ll get:
โœ” Simple, tasty plant-based recipes
โœ” Easy tips to build healthy meals
โœ” Support and guidance to stay on track

This challenge is perfect if youโ€™re ready to prioritize your health and make eating more plants simple and fun!

โฌ‡๏ธ Click the link below to sign up now!

plantastic-kitchen.com/plant-based-challenge-2025

We start on January 7, 2025!
Donโ€™t miss itโ€”sign up today! ๐Ÿ’š

1 year ago | [YT] | 2

Plant-Based with Jen ๐ŸŒฑ

Did you know that just 30 days from now
you could see noticeable changes in how
you feel with my 3 step system?

And in just 60 days you could experience significant weight loss?

And in only 90 short days from now,
(which will go by so fastโ€ฆ itโ€™s already March!) you could achieve remarkable results in your health journey and be ready for the beach ๐Ÿ–๏ธ

All without confusion, overwhelm, or wasting time you donโ€™t have chasing every latest greatest fad DIEt!!!

But only if you make the decision to
CHANGE your health narrative!

Want some help with that?

DM me and letโ€™s chat!
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#healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #health #weightloss #nutrition #weightlossjourney #fitness #fitnessmotivation #healthyrecipes #wellness #healthylife #workout #exercise #fit #healthychoices #fitnessjourney #fitfam #weightlosstransformation #healthybreakfast #healthiswealth #Motivation #HealthyHabits

1 year ago | [YT] | 1

Plant-Based with Jen ๐ŸŒฑ

I was thinking early this morning about how much life can change in such a short time if
we decide to turn our ๐‘ ๐‘œ๐‘š๐‘’๐‘‘๐‘Ž๐‘ฆ into ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ!

It wasnโ€™t that long ago that I wasnโ€™t too sure about the trajectory of my health. I was tired, overweight, overwhelmed and just felt like I
was fighting a losing battle. I went on the four โ€œmajor weight-lossโ€ programs and lost some weight, too! But each time, the weight
returned plus a little more. I always wanted
to be โ€œan afterโ€ but I wasnโ€™t sure if that would ever happen for me.

After I had, what the doctors treated as a โ€œstrokeโ€ in 2004, I wanted to get healthyโ€ฆnot get to a certain number on the scale or dress size. I wanted to live a healthy lifestyle void of crazy diets!

I could have continued to hope that some
day my health would change...
or I could ๐’ฟ๐“Š๐“ˆ๐“‰ ๐“ˆ๐“‰๐’ถ๐“‡๐“‰.

Just make the decision to do it! I had to stop making excuses and thinking of all the reasons not to and just go for it. You have dreams,
goals & desires in your heart. Decide today, right now to pursue them. I believe you are reading this post for ๐’”๐’–๐’„๐’‰ ๐’‚ ๐’•๐’Š๐’Ž๐’† ๐’‚๐’” ๐’•๐’‰๐’Š๐’”.
So let this be your sign to begin.

๐•๐• ๐•ฆ ๐•”๐•’๐•Ÿ ๐••๐•  ๐•™๐•’๐•ฃ๐•• ๐•ฅ๐•™๐•š๐•Ÿ๐•˜๐•ค if you will only just begin.

P. S. If youโ€™ve been curious about what I do
and are maybe longing to change your health and wellness like I did 9 years ago comment
the word โ€œ๐—–๐—›๐—”๐—ก๐—š๐—˜ โ€ โฌ‡๏ธ so your someday can be TODAY! ๐Ÿ™Œ๐Ÿฝ


#healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #health #weightloss #nutrition #weightlossjourney
#weightlosstransformation #healthybreakfast #healthiswealth #Motivation #HealthyHabits

1 year ago | [YT] | 2

Plant-Based with Jen ๐ŸŒฑ

Itโ€™s a cold, rainy day with temps dropping
into the 30s tonight ๐Ÿฅถ!

This Comfy Vegetable Soup hits just right!
Itโ€™s loaded with flavor and hearty veggies
that are so good for you. You can eat as much as you want (Jeff had two bowls ๐Ÿ˜‰), feel satiated WITHOUT the bloat!

Drop your fav cozy soup ๐Ÿฅฃ below๐Ÿ‘‡๐Ÿฝ

2 years ago | [YT] | 2