Plant-Based with Jen 🌱

Welcome to my channel — Where Faith Meets Plant-Based Healing

I help women 45+ lose weight, reverse chronic symptoms, and feel like themselves again with plant-based food and nutrition that heals—without calorie counting, diet culture, or overwhelm.

Whether you’re navigating weight gain, fatigue, high blood pressure, or just ready to reclaim your health God’s way, you’re in the right place.

Expect encouraging content filled with easy plant-based recipes, biblical inspiration, wellness tips, and mindset tools to help you heal from the inside out and thrive in your second half of life.

I absolutely LOVE that you stopped by my channel! Thank you for your subscription, shares, likes, and comments. I look forward to encouraging you to Eat Well to LIVE Well mindfully, physically and spiritually 🧘🏾👩🏽‍🍳🙏🏽!