Invidious
The Sukoshi Method
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NYC based Certified Personal Trainer and Corrective Exercise Specialist 🏋️‍♀️
Small, intentional steps towards wellness.
Fitness 💪 Meditations 🧘‍♀️ Gratitude 🙏

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4:45

equanimity vs apathy

The Sukoshi Method

Shared 2 months ago

2 views

3:01

Am I radiating positivity?

The Sukoshi Method

Shared 9 months ago

22 views

8:04

8 minutes of movement #beginnerexercises

The Sukoshi Method

Shared 11 months ago

11 views

4:45

Guided Meditation: Equanimity vs. Apathy

The Sukoshi Method

Shared 11 months ago

6 views

8:16

8 Minute Stretch and Mobility

The Sukoshi Method

Shared 11 months ago

6 views