5 Powerful Lessons for Achieving your "BHAG" (Big Hairy Audacious Goal)

Training Café #86 - The Power of Proprioception and "Feel Beta" for Climbing Your Best

Optimizing Climbing Training & Performance Tips for Climbers over 35

Optimize Rock Climbing Shoe Fit for Comfort and Performance

Eric Hörst (59) sending Kaleidoscope (5.13c), Red River Gorge

Wonderstuff (5.12d)

Alex Megos “Boulder Campusing” -- Power Endurance Training for Climbers

4 Tips for Improving Your Bouldering and Rock Climbing, beginning Today!

Finger Training You Can Do Every Day! Learn a "Protective Training" Protocol for Rock Climbers

The Fins, IDAHO

Steep Route Techniques to Climb Harder

Celebrating High School Graduation in a Very Special Way....Rock Climbing!

Training Café #7 - Climbing Training Questions Answered....with Coffee!

"Core Blaster" 5-Minute Plank Progression - Train Along with Jon Hörst

Boulder Harder with Compression Training for Indoor Climbers and Boulderers

How to Develop a Stronger Pinch Grip for Bouldering and Rock Climbing

Welcome to the Training For Climbing channel!

Effective 10-Minute Rotator Cuff Training for Climbers

Simulator Training for Climbing Project Route -- Moonshine (5.14d) by Cameron Hörst

Introducing ENTRALPI -- Finger Force Testing and Training System!

4-Minute Plank Training for a Stronger Core

Hangboard Finger Training for Climbers - The 7/3 Repeater ("Strength-Endurance") Protocol

Introducing . . . PhysiVāntage!

Simple Formula for Extreme Success (In Anything!)

Treadwall Training for Strength & Power

Effective Treadwall Climbing Training for Endurance

Cameron Hörst climbing Throwin' the Houlihan (Wild Iris, WY)

Eric Hörst climbing "The Pod" at Summersville Lake, WV

Introducing Endless Rope Training for Rock Climbers!

Training Progression to Learn a One-Arm Chin-up (and Pull-up!)

Two Exercises for Developing Strength & Power for Climbing

The Best Climbing Exercise You're Not Doing!

Forearm Antagonist Muscle Training for Climbers

Novel Climbing Warm-up Exercise for the Forearm Extensor Muscles

Lord Voldemort (5.14a) - New River Gorge

Dirty Smelly Hippie (5.13b) - Red River Gorge

Valkyrie (5 14a) - Ten Sleep Canyon

Super Charger (5 13d) - Red River Gorge

Training for Climbing Interview with Coaches Patrick Matros and Dicki Korb

Cameron Hörst climbing "Zookeeper" (Red River Gorge)

Eric's Birthday Challenge age 52

Rodeo Free Europe (5.14a/8b+)

Wild Iris Send

Jonathan Hörst sending "Plan B" (5.13d/8b)

Mastermind – Mental Training for Climbers

Cameron Hörst sending "Raubritter" (5 14b/8c)

"J-Beast" redpointing God's Own Stone (5.14a/8b+)

36-inch "Granite Jump"

11-year-old climbs 5.14a and 5.13d in a weekend

11-year-old climbs 5.13d and 5.14a in a weekend

11-year-old boy jumps 36 inch plyo box!

The Power of Positive Thinking (A tribute to Todd Skinner)

8-year-old leads his first 5.12 climb!

Youth Climbers Train Indoors to Send Hard Outdoors!

6-year-old indoor bouldering

Cameron Horst (8) indoor bouldering

8 year old leads 5.10a rock climb!