Dr. Marc Bochner
Do you want to get inspired by stories of hope and transformations and learn something that can help you achieve your goals of becoming a better version of yourself? You’ve come to the right place.
Becoming A Better You Podcast is a podcast telling stories of hope and transformations. Hosted by Doctor Marc Bochner, a Doctor of Physical Therapy with a Bachelor’s Degree in Kinesiology. He is an instructor of self-defense and martial arts for over 25 years. Every week, Doctor Marc interviews people who have been transformed physically, mentally, and emotionally. Each episode tells a story of hope and life lesson that helps them in their journey of transformation.
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Dr. Marc Bochner
💻 Do you spend most of your day working at a computer? You might be feeling the effects of poor posture and tight muscles! I'm here to help you with some simple exercises and posture tips that can alleviate pain and keep you feeling energized throughout the day.
From wall postures to chin tucks and scapular retractions, these easy-to-follow exercises can help strengthen your back, open up your chest, and maintain a neutral spine. 🧍♂️💪
Start incorporating these movements into your daily routine, especially during breaks, and see the difference in your posture and comfort! 🕒
👉 Watch now and transform the way you work at your desk! https://youtu.be/jTnM7KzNwrY
#PostureTips #BackPainFree #BackPainRelief #PostureExercise
#DoctorMarcBochner #BochnersStudio #PhysicalTherapist
7 months ago | [YT] | 1
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Dr. Marc Bochner
"Fathers just have a way of putting everything together." -Unknown
Join us for an inspiring episode with John Colasantes as he shares his heartfelt journey of balancing fatherhood, running a business, and leading in politics. Discover the values of hard work, dedication, and family that have shaped his life. Tune in for a blend of personal stories, valuable insights, and motivation to help you become the best version of yourself!
https://youtu.be/h3h9jSDl3R4
https://youtu.be/h3h9jSDl3R4
https://youtu.be/h3h9jSDl3R4
#BecomingABetterYouPodcast #FathersDaySpecial #DoctorMarcBochner
10 months ago (edited) | [YT] | 0
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Dr. Marc Bochner
Did you know that young girls are more likely to experience relational bullying, such as exclusion and spreading rumors? 💔 Empower your kids with confidence and self-defense skills! Watch my Bully Prevention Course today and help your child stand strong! 💪👊
www.youtube.com/playlist?list...
#SelfDefense #BullyPrevention #KidsSafety #StopBullying
11 months ago | [YT] | 0
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Dr. Marc Bochner
Ive never seen a machine broke because a man slammed the weight back (until now). This is why safe smaller fitness studios with caring coaches are in my opinion the better alternative to big box gyms
1 year ago | [YT] | 0
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Dr. Marc Bochner
Celebrate World Protein Day 2024 with us! Dive into our exclusive interview, 'Optimizing Health: A Deep Dive into Nutrition, Fitness, and Wellness'. Unlock key insights with me and Joey Taraborelli @jtabtraining into the power of protein, balanced nutrition, and effective fitness strategies. Perfect for anyone looking to enhance their health journey this year!
https://youtu.be/UHSMH0HDwuE
https://youtu.be/UHSMH0HDwuE
#BecomingABetterYou #DoctorMarcBochner #WorldProteinDay2024
#WeightLossTransformation #HealthTransformation
1 year ago (edited) | [YT] | 0
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Dr. Marc Bochner
🎉 Over the Moon with 1 Million Views! 🌙
Thrilled to announce Dr. Marc Bochner's YouTube Channel has skyrocketed to a major milestone, all because of your incredible support! 🚀🌟
Here's to endless engaging discussions, life-changing ideas, and a community that's nothing short of inspiring. You're not just viewers, you're the heartbeat of this journey! Together, we'll reach new heights of learning and growth. 🌈✨
Thank you for every view, every like, every share. Ready to soar even higher? Let's go! 🙌🌍
👉 Don't miss out on our future adventures - please subscribe here: youtube.com/@DrMarcBochner
#1MillionStrong #DoctorMarcBochner #BecomingABetterYou #AMomentwithMarc #DailyDoseOfPositivity #1millionviews #YoutubeMilestone
1 year ago | [YT] | 3
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Dr. Marc Bochner
800K Views & 1.6K Subscribers - The Ultimate Holiday Gift! 🎁✨
Thank you for being part of this incredible journey with my YouTube channel - Dr. Marc Bochner, just in time for the holidays. Your unwavering support warms our hearts, and we can't wait to unwrap many more exciting videos and milestones together! 🥂🎥
#DoctorMarcBochner #BecomingABetterYou #AMomentwithMarc #DailyDoseOfPositivity #800KViews #YoutubeMilestone
1 year ago | [YT] | 1
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Dr. Marc Bochner
🎄 Wishing Dr. Marc Bochner's Empowering Channel a Fit and Fearless Christmas! 🥊💪 Spread Self-Defense Joy this Holiday Season! 🎅🤶
#DoctorMarcBochner #DailyDoseOfPositivity #FitmasWithMarc #EmpowermentForAll
1 year ago | [YT] | 3
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Dr. Marc Bochner
🎉 Half a million views and a thousand subscribers! 🙌 Thank you all for being a part of this incredible journey. Your support means the world to us, and we couldn't have done it without each and every one of you. Here's to many more exciting videos and milestones ahead! 🥂🎥
#500kViews #1kSubscribers #DrMarcBochner
1 year ago | [YT] | 4
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Dr. Marc Bochner
Gather 'round for a simple Thanksgiving celebration. No fanfare, just gratitude. Let's take a moment to appreciate life's blessings and share in quiet reflection. Join us for a humble and meaningful holiday observance.
#DoctorMarcBochner #ThanksgivingDay
1 year ago | [YT] | 2
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