Invidious
JUNGDAYEON
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✨ Don’t forget to hit the Subscribe 👍 and Like ❤️ buttons!
That way, you’ll never miss my brand-new workout lessons every week. 💪🔥

🎉 Welcome to my channel — the true home of K-Fitness! 🎉
Here, you can experience the original workout style I personally developed.

💃✨ You’ll find 11 unique FigureRobics programs,
along with short & simple home workouts that are perfect for busy days.
➡️ My videos aren’t just made to watch — they’re designed for you to follow and move with me!

📸 You can also explore highlights from my past activities,
🌸 and enjoy a closer look into my daily lifestyle.

💬 Have questions about fitness or diet? Need personalized advice?
👉 Leave a comment anytime. I reply personally to every message —
and every piece of guidance comes directly from me.

🔥 Your support inspires me to create, teach, and share with even more energy!
Let’s stay healthy, strong, and beautiful together. 💗

➡️For business inquiries or collaboration opportunities, please contact: momchang@naver.com

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15:02

K GROOVE_1 |fitness|k groove|jungdayeon|workout|k fitness|cardio|鄭多燕|郑多燕|チョン・ダヨン|モムチャンダイエット정다연|몸짱|

JUNGDAYEON  

Shared 3 weeks ago

6.1K views

11:08

DUMB | JUNGDAYEON 鄭多燕 郑多燕 チョン・ダヨン 정다연 몸짱 |WORKOUT FITNESS WEIGHT_LOSS CARDIO K_FIT HALLYU ZETNESS |

JUNGDAYEON  

Shared 2 months ago

23K views

4:13

JUNGDAYEON WITH FANS IN HAINAN Jung Da-yeon Jung Da-yeon チョン・ダヨン FIGUREROBICS WORKOUT GYM FITNESS...

JUNGDAYEON  

Shared 4 months ago

10K views

15:24

FIGUREROBICS DIGEST | JUNGDAYEON 郑多燕 鄭多燕 | GYM FITNESS Cardio workouts Exercise for weight loss

JUNGDAYEON  

Shared 4 months ago

61K views

1:15

figurerobics_trailer

JUNGDAYEON  

Shared 5 months ago

5K views

0:53

SIMPLE WORK OUT | 鄭多凕 郑多凕 Jeong DaYeon | Momchang Diet Workout Cardio Fitness | japan fit korea fit

JUNGDAYEON  

Shared 8 months ago

4.6K views

13:23

'Hirunandes' of Nippon TV (aired on April 22, 2025)

JUNGDAYEON  

Shared 8 months ago

4.5K views

21:03

taiwan google 20130306

JUNGDAYEON  

Shared 9 months ago

12K views

3:22

sunny #retro #dance #funnydance #jungdayeon #郑多燕 #鄭多燕

JUNGDAYEON  

Shared 11 months ago

23K views

1:07

MOMCHANG FITNESS trailer #鄭多燕 #郑多燕 #チョン・ダヨン #ムチャン ダイエット #jungdayeon #fitness #workout #figurerobics

JUNGDAYEON  

Shared 1 year ago

11K views

8:01

mannings cardio

JUNGDAYEON  

Shared 1 year ago

9.6K views

1:36

Supplementary video of the Figurerobics DVD set

JUNGDAYEON  

Shared 1 year ago

5K views

1:16

Imitating Jung Dayeon in Taiwan

JUNGDAYEON  

Shared 1 year ago

2.3K views

4:50

Origins of 'MOMCHANG' (몸짱의 기원)

JUNGDAYEON  

Shared 1 year ago

5.6K views

1:44

2004 2024

JUNGDAYEON  

Shared 1 year ago

6.1K views

1:40

manning

JUNGDAYEON  

Shared 1 year ago

3.9K views

1:36

Addendum Video of Figure Robics

JUNGDAYEON  

Shared 1 year ago

3.2K views

2:47

kobe event

JUNGDAYEON  

Shared 1 year ago

2.6K views

6:54

E NEWS

JUNGDAYEON  

Shared 1 year ago

3.3K views

10:18

Hyper-obesity escape, 2006

JUNGDAYEON  

Shared 1 year ago

4.3K views

10:25

10,000 PERSON SHOW

JUNGDAYEON  

Shared 1 year ago

11K views

29:42

NHK 2005 01

JUNGDAYEON  

Shared 1 year ago

5.5K views

1:02

Nintendo Wii

JUNGDAYEON  

Shared 1 year ago

3.9K views

4:30

自由發揮 One TwoFree M/V / jungdayeon workout gym fitness 鄭多燕 郑多燕 figurrobics zetness

JUNGDAYEON  

Shared 1 year ago

12K views

3:38

❤️ Birthday party with my students in 2007 🎉❤️

JUNGDAYEON  

Shared 1 year ago

1.5K views

31:23

JUNGDAYEON'S HOME FIT_15 Full Body Workout #JungDayeon #JungDayeon #JungDayeon

JUNGDAYEON  

Shared 1 year ago

221K views

6:22

JUNGDAYEON'S HOME FIT_14 Back Line Workout #JungDayeon #JungDaYeon #JungDaYeon

JUNGDAYEON  

Shared 2 years ago

53K views

8:20

JUNGDAYEON'S HOME FIT_13 Round Shoulder Workout #チョンダヨン#郑多燕#鄭多燕

JUNGDAYEON  

Shared 2 years ago

23K views

6:30

JUNGDAYEON'S HOME FIT_12 Hip-Up & Fat Burning #チョンダヨン#郑多燕#鄭多燕

JUNGDAYEON  

Shared 2 years ago

76K views

1:05

Core Fit Trailer - #Jungdayeon#チョンダヨン#郑多燕#鄭多燕

JUNGDAYEON  

Shared 2 years ago

19K views

1:02

S-Line Fit Trailer - #Jungdayeon#チョンダヨン#郑多燕#鄭多燕

JUNGDAYEON  

Shared 2 years ago

13K views

1:02

Figurerobics Preview

JUNGDAYEON  

Shared 2 years ago

33K views

19:08

JUNGDAYEON'S HOME FIT_11 Full Body Strength Exercise (Upper & Lower body) #JungDayeon#JungDayeon#...

JUNGDAYEON  

Shared 2 years ago

176K views

2:37

[4K] 48_Fold one leg & lower the upper body - Jungdayeon_チョンダヨン_ 鄭多燕_Home Workout

JUNGDAYEON  

Shared 3 years ago

22K views

2:07

[4K] 47_Upper Body Twist - Jungdayeon_チョンダヨン_ 鄭多燕_Home Workout

JUNGDAYEON  

Shared 3 years ago

12K views

3:15

[4K] 46_Lower your body and lift your heels - Jungdayeon_チョンダヨン_ 鄭多燕_Home Workout

JUNGDAYEON  

Shared 3 years ago

15K views

3:28

[4K] 45_Cross your legs & lower upper body - Jungdayeon_チョンダヨン_ 鄭多燕_Home Workout

JUNGDAYEON  

Shared 3 years ago

12K views

9:07

JUNGDAYEON'S HOME FIT_10 Exercise for Text Neck #JungDayeon#JungDaYeon#JungDaYeon#zhenduoyan#Forw...

JUNGDAYEON  

Shared 3 years ago

39K views

10:50

JUNGDAYEON'S HOME FIT_09 Slim Shoulders & Arms #JungDayeon #JungDaYeon #JungDaYeon #zhenduoyan #A...

JUNGDAYEON  

Shared 3 years ago

104K views

7:20

JUNGDAYEON'S HOME FIT_08 Exercise-Rounded Upper Back #JungDayeon #JungDaYeon #JungDaYeon #ZhenDuo...

JUNGDAYEON  

Shared 3 years ago

47K views

9:04

JUNGDAYEON'S HOME FIT_07 Remove Waist Fat

JUNGDAYEON  

Shared 3 years ago

106K views

8:19

JUNGDAYEON'S HOME FIT_06 Inner Thigh Exercise

JUNGDAYEON  

Shared 3 years ago

114K views

13:08

JUNGDAYEON'S HOME FIT_05 Stretching Before and After Exercising

JUNGDAYEON  

Shared 3 years ago

162K views

12:40

JUNGDAYEON'S HOME FIT_04 HIP DIPS WORKOUT

JUNGDAYEON  

Shared 4 years ago

81K views

19:45

JUNGDAYEON'S HOME FIT_03 Pelvis correction exercise & Get rid of edema during menstruation.

JUNGDAYEON  

Shared 4 years ago

66K views

11:45

JUNGDAYEON'S HOME FIT_02 Back Arm Elasticity & Pelvic Circulation Exercise

JUNGDAYEON  

Shared 4 years ago

51K views

30:27

JUNGDAYEON'S HOME FIT_01 Full Body Strength Exercise (Side Muscle)-30 Min Workout

JUNGDAYEON  

Shared 4 years ago

439K views

4:10

[4K] 44_Front Raise (with Stocking) - Jungdayeon_チョンダヨン_ 鄭多燕_Home Workout

JUNGDAYEON  

Shared 4 years ago

12K views

4:51

[4K] 43_Standing One Arm Overhead Extension(with Stocking) - Jungdayeon_Jung Dayeon_Jung Dae Yeon...

JUNGDAYEON  

Shared 4 years ago

7.8K views

4:28

[4K] 42_Side Push Up - Jungdayeon_Jung Dayeon_Jung Da Yeon_Jung Da Yeon_Home Strength Workout

JUNGDAYEON  

Shared 4 years ago

7.4K views

3:58

[4K] 41_Alternate Seated Leg Up(with Chair) - Jungdayeon_チョンダヨン_ 郑多燕_鄭多燕_Home Strength Workout

JUNGDAYEON  

Shared 4 years ago

7.2K views

3:53

[4K] 40_Knee Push Up - Jungdayeon_チョンダヨン_ 郑多燕_鄭多燕_Home Strength Workout

JUNGDAYEON  

Shared 4 years ago

8.7K views

34:38

MOMCHANG Diet Stretching 30Min Workout Jungdayeon_チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

173K views

12:43

MOMCHANG Diet Stretching Part-2(15Min) Jungdayeon_チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

45K views

22:16

MOMCHANG Diet Stretching Part-1 (20 Min) Jungdayeon_チョンダヨン_郑多燕_郑多燕

JUNGDAYEON  

Shared 4 years ago

71K views

34:02

MOMCHANG Dance Stretching_30 Min Workout チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

230K views

17:53

MOMCHANG Dance Stretching (2)_MAT チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

97K views

16:18

MOMCHANG Dance Stretching (1)_STANDING チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

136K views

4:15

[4K] 39_Seated Row(with Stockings) - Jungdayeon_チョンダヨン_ 郑多燕_鄭多燕_Home Strength Workout

JUNGDAYEON  

Shared 4 years ago

12K views

5:10

JUNGDAYEON 10MIN FIGUREROBICS 14_Easy & Fun 'Burning Gymnastics'_チョンダヨン_ 郑多燕_鄭多燕

JUNGDAYEON  

Shared 4 years ago

40K views

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