yoga with priyanka
Yoga so that we can stretch our body, open our hearts & quieten the mind....
I dont play music, as it serves as a distraction and takes one away from inculcating stillness, especially if the music doesn’t resonate with a practitioner.
I started my yoga journey over 20 years ago, as a troublesome teenager (who hasnt been there right?),
Teaching was never the plan, but since it found me, I began to teach in 2012. My focus was to teach privately to expats residing in New Delhi, India, and therefore I neglected to build an online presence.
However, as life would have it, I found love, and that meant leaving India in 2019. That also meant that I needed to have an online presence...so here we are.
Yoga is not just about the union of the body and spirit but its about embracing the external silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit.
www.yogawithpriyanka.ca/
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