Nina Chou

0:57

2.5 month progress - 6 sessions

Nina Chou

Shared 1 year ago

1.2K views

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Daniel lateral

Nina Chou

Shared 1 year ago

155 views

0:26

Daniel - 3 week progress (7 sessions)

Nina Chou

Shared 1 year ago

113 views

0:25

Mike Lateral view

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Shared 1 year ago

36 views

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October 3, 2024

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125 views

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@FP.SantaMonica Group Class

Nina Chou

Shared 4 years ago

274 views

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@FP.SantaMonica Group Class

Nina Chou

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146 views

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TheParaball.com @fp.santamonica

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131 views

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Functional Patterns Santa Monica

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278 views

0:43

Clubbell Flow - Functional Patterns

Nina Chou

Shared 6 years ago

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3D cable bar movement by #FunctionalPatterns

Nina Chou

Shared 6 years ago

1.3K views

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Slinging in Santa Monica

Nina Chou

Shared 6 years ago

455 views

0:38

Functional Patterns Paraball single arm slam

Nina Chou

Shared 6 years ago

2.7K views

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Slinging it up in Santa Monica - Functional Patterns

Nina Chou

Shared 6 years ago

1.1K views

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Steel Mace Flow - Functional Patterns

Nina Chou

Shared 6 years ago

2.8K views

0:34

Santa Monica Mace flow - Functional Patterns

Nina Chou

Shared 6 years ago

687 views

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Functional Patterns Santa Monica

Nina Chou

Shared 6 years ago

636 views

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Functional Patterns kettlebell moves

Nina Chou

Shared 6 years ago

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Functional Patterns medicine ball workout

Nina Chou

Shared 6 years ago

1K views

1:52

Functional Patterns Nina 2018/2019 movement collage

Nina Chou

Shared 6 years ago

395 views

0:52

1 year progress

Nina Chou

Shared 7 years ago

141 views

1:05

The biggest event of the year

Nina Chou

Shared 7 years ago

99 views

1:02

3 day intensive sessions

Nina Chou

Shared 7 years ago

83 views

0:22

6 session progress shot Aug 5 - Oct 5

Nina Chou

Shared 7 years ago

72 views

0:28

Tornado ball slam

Nina Chou

Shared 7 years ago

258 views

0:57

Mace club slinging

Nina Chou

Shared 7 years ago

481 views

1:00

3 day intensive

Nina Chou

Shared 7 years ago

58 views

0:35

Scoliosis progress

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Shared 7 years ago

401 views

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Gait cycle progression

Nina Chou

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65 views

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2 day intensive with MMA pro fighter

Nina Chou

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1:39

3 day intensive w/ @raw_movement founder

Nina Chou

Shared 7 years ago

64 views

1:01

2 day intensive session

Nina Chou

Shared 7 years ago

43 views

1:01

4 day intensive

Nina Chou

Shared 7 years ago

52 views

1:01

Scoliosis 3 day intensive

Nina Chou

Shared 7 years ago

262 views

0:57

3 week testimony from BJJ Blackbelt /MMA coach @dgthedarkness

Nina Chou

Shared 7 years ago

100 views

1:15

PGA pro golfer 2 day transformation

Nina Chou

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143 views

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Functional Patterns Results v.3

Nina Chou

Shared 8 years ago

271 views

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December 7 2017 Gait Analysis

Nina Chou

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63 views

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2 week transformation

Nina Chou

Shared 8 years ago

61 views

0:44

Chris's 2 month transformation

Nina Chou

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Jaime's 3 week gait cycle analysis

Nina Chou

Shared 8 years ago

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Christine's 5 week gait progress

Nina Chou

Shared 8 years ago

88 views

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Functional Patterns Gait Cycle Results v.2

Nina Chou

Shared 8 years ago

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Functional Patterns Gait Cycle Results

Nina Chou

Shared 8 years ago

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Throwing mechanics

Nina Chou

Shared 8 years ago

95 views

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Clubbell n' Row

Nina Chou

Shared 8 years ago

237 views

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Do you even sling bro?

Nina Chou

Shared 8 years ago

295 views

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Slinging with the maceclub

Nina Chou

Shared 8 years ago

161 views

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Gait cycle progression

Nina Chou

Shared 8 years ago

211 views

3:00

Extreme or chronic low back pain release - illiacus MFR w/ 10lb clubbell

Nina Chou

Shared 8 years ago

865 views

2:00

Hitting the "Posterior 45" - Knee flexion/extension & hip extension with this MFR technique

Nina Chou

Shared 8 years ago

1.3K views

0:49

Basic Distortions by @FunctionalPatternsATX

Nina Chou

Shared 8 years ago

459 views

3:29

Chair assisted hamstring release

Nina Chou

Shared 8 years ago

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The Dynamic Duo😄 at Gus Fruh

Nina Chou

Shared 8 years ago

139 views

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Effective Adductor MyoFascial Release Techniques

Nina Chou

Shared 8 years ago

924 views

1:01

Brandon McCain www.McCainFitness.com

Nina Chou

Shared 8 years ago

175 views

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Benjamin Merworth @Ctbfitness.fptexas @FunctionalpatternsATX

Nina Chou

Shared 8 years ago

222 views

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Kettlebell swing & row

Nina Chou

Shared 8 years ago

256 views

0:50

Row, Swing & Press

Nina Chou

Shared 8 years ago

165 views

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Lateral lines & throwing mechanics

Nina Chou

Shared 8 years ago

250 views