Welcome to ZOYA, where gut issues, hormones, mood swings, sugar crashes & lifestyle chaos get tamed. 💅

I’m your glam-but-grounded nutritionist breaking down complex science into real, no-fluff health advice. We skip the diet fads, cut the BS, and serve bold, evidence-based solutions that actually work.

🧠 What you’ll find here:
🔥 Nutrition that slaps harder than your 9 AM coffee
🥦 Gut, liver, skin & hormone-friendly food fixes
📉 Tools to manage PCOS, fatigue, bloating, diabetes & more
📲 Long-form breakdowns that are sassy, smart, and science-backed

Whether you’re sick of being tired or tired of bad advice — this is your safe, savage space to glow up from the inside out.

Subscribe if you’re ready to heal smart, eat better, and still serve main character energy. 💋