Day 30 Sober: I’m Not Going Back (Here’s What Happens Next)

Day 29 Sober: 30 Days Changed Everything (I’m Not Stopping)

Day 28 Sober: Why I’m Continuing After Dry January

Day 27 Sober: Clear-Headed, No Cravings, and What Comes Next

Day 26: Stolen Cars Outside Our House | Dry January Sobriety Challenge

Day 25 Sober: Tired, Frustrated… But Still Showing Up

Day 24 Sober: Why This Is the Best Part of Dry January

Day 23 Sober: This Might Be the Best Week Yet

Day 22 Sober: It’s Calm… and Honestly a Little Boring

Day 21 Sober: This Is When It Finally Sticks (Dry January)

Day 20 Sober: Steady Progress & Looking Ahead to 3 Weeks

Day 19 Sober: The Social Pressure I Didn’t Expect

18 Days Sober: What’s Really Changed in My Health

Day 17: Alcohol Is a Bad Partner

Day 16 Sober: When It Starts Getting Dangerous

Sober Day 15 : Halfway Point — Productivity Is Through the Roof

Day 14: Two Weeks Sober — What Actually Changed

Sober Day 13: I’m Not Missing the Beer Anymore

Sober Day 12: The Cravings Came Back — And I Didn’t Give In

Day 11: I Didn’t Realize How Much Alcohol Was Slowing Me Down

Day 10: It’s Starting to Feel Normal (Dry January Update)

Day 9 of my 30-day sobriety challenge — and this is usually where people quit.

DAY 8 - I Tried Non-Alcoholic Beer After 7 Days Sober (Worth It?)

Day 7 Without Alcohol – One Week Results (Dry January)

Day 6 Without Alcohol – Sleep Data Exposed the Truth (Dry January)

Day 5 | No Alcohol the Stress Circle

Day 4 | No Alcohol Depression and Mood

Day 3 | Quitting Alcohol for 30 Days (Dry January)

Day 2 | Quitting Alcohol for 30 Days (Dry January)

I’m Quitting Alcohol for 30 Days (Dry January) | Day 1