Invidious
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We are a family of four, aged 40, 38, 9, and 7, working hard to meet our athletic goals. Please join us for some High Intensity Training.

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1:00

Bench Test | 225x15 | Deadlifts & Squats

FamilyHIT

Shared 55 years ago

1.2K views

1:00

425lb Deadlift (Double Overhand, Raw, No Chalk) PR | Conditioning

FamilyHIT

Shared 55 years ago

1K views

1:00

340lb Banded Deadlift | 280lb Bench | Barbell Complex | 2-Mile Run

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Shared 55 years ago

189 views

1:00

Strongman-inspired Session | Farmer's Walk | Dumbbell Press | Sprints

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Shared 55 years ago

950 views

1:00

325lb Front Squat | 220lb Power Clean | 7-Minute 1-Mile Run

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Shared 55 years ago

1K views

1:00

Fundamental Movement Circuit | Active Recovery Training

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Shared 55 years ago

136 views

1:00

340lb Band Deadlift | 275lb Pause Bench | Low Box Jumps | 2.5 Mile Run

FamilyHIT

Shared 55 years ago

1.7K views

1:00

250lb Power Clean | 275lb Front Squat | 1km Run in 4:15.

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Shared 55 years ago

1.4K views

1:00

Biggest Session in Awhile | 315 Bench | 325 Squat | Banded Deadlifts | Run and Jump

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Shared 55 years ago

1.1K views

1:00

275lb Close Grip Bench | Barbell Complex | Landmines | Assault Bike

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Shared 55 years ago

252 views

1:00

Band-Resisted Deadlifts | Back Squat | Tank Push | 1km Run for Time

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Shared 55 years ago

129 views

1:00

300lb Front Squat | 225lb Power Clean & Press | Box Jumps | 15:52 2-Mile Run

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Shared 55 years ago

139 views

1:00

Band-Resisted Bench Press | Contrast Sprints

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Shared 55 years ago

106 views

1:00

315lb Back Squat | 220lb Overhead Press | Tank Sled Push

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Shared 55 years ago

1.5K views

1:00

100kg Power Clean & Press | Accessories | The Road to 1000 Subscribers!

FamilyHIT

Shared 55 years ago

52 views

1:00

Overhead Press | Close Grip Bench Press

FamilyHIT

Shared 55 years ago

537 views

1:00

305lb Bench | 110lb Incline DB | 200m Sprint Intervals | Conditioning

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Shared 55 years ago

81 views

1:00

195lb Power Snatch | CrossFit Circuit

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Shared 55 years ago

75 views

1:00

Pulls & Pressing

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Shared 55 years ago

41 views

1:00

The 100kg Workout | 1.5 Mile Run

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Shared 55 years ago

521 views

1:00

SDB | Squat, Bench, and Deadlift | 1.5 Mile Run

FamilyHIT

Shared 55 years ago

693 views

1:00

100kg Barbell Complex | 200m Sprint Intervals

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Shared 55 years ago

523 views

1:00

400lb Grab & Go Deadlift | Raw Lifting

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Shared 55 years ago

536 views

1:00

200lb Hip Snatch | 285lb Front Squat | 205lb Overhead Press

FamilyHIT

Shared 55 years ago

487 views

1:00

Barbell & Kettlebells

FamilyHIT

Shared 55 years ago

569 views

1:00

Lift | Run | Jump | Swing

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Shared 55 years ago

526 views

1:00

Pressing | 5km Run

FamilyHIT

Shared 55 years ago

509 views

1:00

Power Snatch | Back Squats | Jumps | Air Bike

FamilyHIT

Shared 55 years ago

48 views

1:00

280lb Front Squat | 100kg Clean & Press Complex

FamilyHIT

Shared 55 years ago

527 views

1:00

405lb Deficit (Grab and Go) Raw Deadlift | 215lb Overhead Press

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Shared 55 years ago

893 views

1:00

Speed Deadlift & Overhead Press

FamilyHIT

Shared 55 years ago

233 views

1:00

Strength & Conditioning Circuit

FamilyHIT

Shared 55 years ago

20 views

1:00

Crossfit Circuit - 185lb Clean & Press; 80lb Kettlebell Swings; 20 Calories Air Bike; 24" Box Jumps

FamilyHIT

Shared 55 years ago

20 views

1:00

Barbell & Kettlebell Conditioning

FamilyHIT

Shared 55 years ago

24 views

1:00

195lb Power Snatch | 245lb Front Squat | Incline Sprint Intervals

FamilyHIT

Shared 55 years ago

529 views

1:00

Bench | 320lbs | 225lb Pause

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Shared 55 years ago

45 views

1:00

225lb Barbell Complex

FamilyHIT

Shared 55 years ago

530 views

1:00

Jumps | Explosive Training | Mobility at 41

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Shared 55 years ago

621 views

1:00

350lb Grab & Go Deadlift | 220lb Overhead Press | LHBK

FamilyHIT

Shared 55 years ago

10K views

1:00

235lb Clean and Press | 305lb Back Squat

FamilyHIT

Shared 55 years ago

206 views

1:00

100kg Barbell Complex

FamilyHIT

Shared 55 years ago

64 views

1:00

Dumbbell Clean and Press

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Shared 55 years ago

102 views

1:00

330lb Speed Deadlift | 220lb Overhead Press | 285lb Close Grip Bench Press

FamilyHIT

Shared 55 years ago

469 views

1:00

100kg Clean and Press | 325lb Back Squat

FamilyHIT

Shared 55 years ago

445 views

1:00

190lb Power Snatch | 315lb Deadlifts

FamilyHIT

Shared 55 years ago

648 views

1:00

100kg Overhead Press | 160kg Double Overhand Raw Deadlift

FamilyHIT

Shared 55 years ago

902 views

1:00

315lb Front Squat | 205lb Clean and Press | Lifting at 41

FamilyHIT

Shared 55 years ago

458 views

1:00

185lb Power Snatch | 245lb Front Squat

FamilyHIT

Shared 55 years ago

240 views

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