Christine MacCarroll

Welcome! I’m Christine Mac Carroll, a Women’s Health Nutritionist and Holistic ADHD Support Specialist for midlife women. 🌟 If you’re a badass woman struggling with ADHD, hormonal imbalances, low energy, or brain fog, you’re in the right place!

Here, we dive into holistic strategies to naturally rebalance your brain, body, and hormones so you can reclaim your focus, calm, and mojo. From hormone-balancing nutrition tips to ADHD-friendly lifestyle hacks, I’m here to help you design the vibrant, energized life you were meant to live.

✨ What you’ll find on this channel:

Natural remedies for hormone balance in midlife women

ADHD focus tips for women over 40

Holistic nutrition for energy and mood support

Lifestyle hacks to reduce stress and boost productivity

Real talk about midlife health, hormones, and mental clarity

Join me every week as we explore how to thrive in midlife with ADHD, balance hormones naturally, and feel like the badass woman you are! 💪


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