Welcome! I’m Christine Mac Carroll, a Women’s Health Nutritionist and Holistic ADHD Support Specialist for midlife women. 🌟 If you’re a badass woman struggling with ADHD, hormonal imbalances, low energy, or brain fog, you’re in the right place!
Here, we dive into holistic strategies to naturally rebalance your brain, body, and hormones so you can reclaim your focus, calm, and mojo. From hormone-balancing nutrition tips to ADHD-friendly lifestyle hacks, I’m here to help you design the vibrant, energized life you were meant to live.
✨ What you’ll find on this channel:
Natural remedies for hormone balance in midlife women
ADHD focus tips for women over 40
Holistic nutrition for energy and mood support
Lifestyle hacks to reduce stress and boost productivity
Real talk about midlife health, hormones, and mental clarity
Join me every week as we explore how to thrive in midlife with ADHD, balance hormones naturally, and feel like the badass woman you are! 💪
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