7/2015 I started an instagram with the hopes of doing whatever I could to make sure no one else experienced what I’d just gotten out of- a manipulationship with a narcissist. I wanted people to know what they were so that they could protect themselves. The insta has changed names thrice & has evolved into one that spreads awareness about all types of emotional abuse & recovery. I’m proud to announce that I reached 13k followers recently. That’s 13,000 people that are open to tools of healing. I’m grateful to be able to share the info & suggestions I have. I’ve realized that it’s an important part of my own recovery. I enjoy doing live-streams & talking about codependency & responsibly.
If you’re in a relationship that hurts, if you don’t feel safe or trust him/ her, if you feel resentful, you might want to explore the possibility that your partner is manipulating you.
Help is available, you're not alone.

www.instagram.com/nudatruth