Hello, I'm Steph 🤍 This channel is a bit of a personal project. It's somewhere to document my life after cancer— my journey and thoughts as I navigate through fitness, personal & business growth, and everything in between.
I’ve gone through many phases of pushing hard, losing everything, and having to rebuild myself both physically & mentally.
Fitness has become a lot more than workouts or food.
It’s discipline on the days when motivation isn’t there.
It’s structure when my life feels chaotic and messy.
It’s learning how to show up for myself consistently.
I plan to share about the good days, the off days, the routines I’m trying to build, and the mindset shifts I’m working through.
It’s also a way for me to not do this alone. I'm putting myself out there to stay accountable and connect with others who are on a similar path.
I want to build up a community so we can support one another.
Subscribe to 'get strong with Steph'!
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Fit Model Prep - 4 DAYS OUT! Last Minute Posing Routine Changes, Losing Friends to Cancer, & More...
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