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Amber Wardell | The Sensible Sessions
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Hi there! You might know me online as The Sensible Mama or Sensible Amber. But here, I’m just Amber Wardell. Like you, I wear a lot of hats. I’m a cognitive psychologist, business owner, and author by trade. I’m also a wife to Charlie, a mom to Roman and Abby, an avid roller skater, and a tamer of dragons. Well, bearded dragons. They’re technically lizards but whatever.

❤️ www.AmberWardell.com ❤️

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29:44

When Admiration Becomes a Cage: A Psychologist Explains

Amber Wardell | The Sensible Sessions  

Shared 1 day ago

134 views

34:35

Feeling Stuck After a Breakup or Betrayal? This Might Be Why

Amber Wardell | The Sensible Sessions  

Shared 1 week ago

3.7K views

37:07

Ditch "Work-Life Balance" for True Harmony: Tips from a Licensed Mental Health Counselor

Amber Wardell | The Sensible Sessions  

Shared 2 weeks ago

1.6K views

58:00

Reclaiming Ancient Wisdom: Astrology, Earth Magic, and the Musica Universalis Oracle Deck

Amber Wardell | The Sensible Sessions  

Shared 1 month ago

4K views

43:32

Does Mommy ACTUALLY Need a Wine? How Mommy Wine Culture is F*cking Us Up

Amber Wardell | The Sensible Sessions  

Shared 1 month ago

86 views

38:53

From Lost to Found: The Motherhood Identity Crisis and How we Heal

Amber Wardell | The Sensible Sessions  

Shared 1 month ago

84 views

26:33

How to Use Loomly to Repurpose Content Across Social Media | Grow Beyond TikTok & Expand Your Reach

Amber Wardell | The Sensible Sessions  

Shared 1 month ago

740 views

48:31

Finding Soul Purpose & Healing from Narcissistic Abuse: Trauma-Informed Coaching with Jackie Faber

Amber Wardell | The Sensible Sessions  

Shared 3 months ago

2.6K views

44:45

Disrupting the Publishing Industry to Amplify Black and Brown Voices With Michael Laborn

Amber Wardell | The Sensible Sessions  

Shared 3 months ago

2.7K views

23:45

Calling the Church Orphans: Finding Christian Community When Church Doesn't Feel Like Home

Amber Wardell | The Sensible Sessions  

Shared 3 months ago

139 views

50:12

Can You Be Authentic on Social Media Anymore?

Amber Wardell | The Sensible Sessions  

Shared 3 months ago

1K views

5:11

Five Self-Care Practices For Improving Mental Wellness

Amber Wardell | The Sensible Sessions  

Shared 6 months ago

138 views

4:59

Forgiving the Narcissist

Amber Wardell | The Sensible Sessions  

Shared 7 months ago

242 views

4:44

My Self-Help Book Recs!

Amber Wardell | The Sensible Sessions  

Shared 7 months ago

122 views

3:17

Marriage Glimmer Moments

Amber Wardell | The Sensible Sessions  

Shared 7 months ago

193 views

2:03

My New Favorite Lip Stain

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

3.8K views

23:10

Unsafe Disclosures: What Swoop’s Doc on Johnny Sylvestri Taught Us About Narcissism

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

1.3K views

1:03:57

Creating Intimacy So We Can Have Better Sex: Charlie and I Discuss

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

978 views

55:22

Navigating ADHD in Marriage: How Charlie & I Have Learned to Cope

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

704 views

22:58

From Chaos to Confidence and Finding My Stride in Motherhood

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

322 views

13:19

What’s Been Going On With Me (and LYMIA)

Amber Wardell | The Sensible Sessions  

Shared 1 year ago

1.3K views

15:31

The Brutal Struggle of Living While Momming

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

534 views

11:46

Our First Podcast ft. CHARLIE!

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

605 views

14:45

The Sensible Mama ➡️ Amber Wardell

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

1.3K views

9:59

LYMIA BRAND ✨Best Sellers✨ Restock 8/2 - Come see what’s stocking!

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

1.3K views

10:06

LYMIA BRAND Traveler Duffle as a Skate Bag

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

966 views

21:40

The LYMIA BRAND Traveler Duffle / The Perfect Work Bag

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

2K views

22:14

Shop The Rack // What’s New at The Sensible Mama

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

1.3K views

11:16

Pack With Me // Petunia Pickle Bottom Method Backpack

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

4.3K views

10:36

LYMIA BRAND Trifecta as a Quick Trip Bag / Unpack with Me

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

1.4K views

15:44

NEW LAUNCH from Disney x Petunia Pickle Bottom!

Amber Wardell | The Sensible Sessions  

Shared 2 years ago

1.6K views

12:58

Packing the LYMIA BRAND Amari Tote for Quick Trips Out

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.9K views

13:58

Easter Basket Must Haves // Our Top Picks

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

882 views

10:56

Mindfulness / Journaling Set Up ft The LYMIA Brand Get To Work Portfolio

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

696 views

14:43

Five Mental Health Must Haves for Parents (They’re Fun!)

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

578 views

19:07

The LYMIA BRAND Sophie as a Skate Bag

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.2K views

17:08

Well, I Finally Did It.

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

3.2K views

10:16

Five Unique & Fun Ways to Use the Zoli Insulated Snack Container / Five Ways Wednesday

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

878 views

7:05

The LYMIA BRAND Traveler Duffle Bag Packed for Three

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.2K views

16:06

Introducing the LYMIA BRAND “Traveler” Duffle Bag

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.4K views

19:59

Amari & Nylon Trifecta LAUNCH PARTY PREMIER 🎉

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.3K views

26:54

Five Ways To Pack The Ju-Ju-Be Bestie

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

9.3K views

7:05

Petunia Pickle Bottom Stroller Caddy as a Diapering Station

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.4K views

14:10

The Ju-Ju-Be Bestie in TokiRetreat // Pack with Me

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

4.6K views

21:19

Five Things I’m Taking With Me into 2022

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1K views

16:05

Backpack Vs Tote Style Diaper Bag / Which One is Best For You?

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

6.3K views

13:39

Pack With Me / LYMIA BRAND Sophie in Alllllll Pink

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.4K views

14:51

Pack With Me / LYMIA BRAND AMARI

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.5K views

21:10

Get Ready / Black Friday Sale!

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

958 views

7:45

Let’s Pack/ On The Go Activity Kit for Toddlers & Kids

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.1K views

12:55

Pack This Way for Quick Trips & Thank Me Later

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.4K views

13:07

The New Zip-It Art Supply Bags Packed 5 Unique Ways / Five Ways Wednesday

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

975 views

22:37

CHIT CHAT / Motherhood Burn Out and Why Do We Shame Each Other?

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

498 views

7:56

Five Ways to Use The Get To Work Portfolio for Journaling (No iPad Needed!)

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

817 views

12:49

The LYMIA BRAND Large Trifecta Piece packed with Every Day Carry

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1K views

11:12

Story Time / There’s a Ghost in Our Warehouse

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.1K views

10:50

Five Ways to Hack Your Stroller or Wagon / FIVE WAYS WEDNESDAY

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

37K views

17:11

Let’s Compare the Two Largest Bags I Have / PPB Convertible Backpack & 12Little 3-in-1 Tote

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

3.1K views

16:26

New Ideas for Packing the LYMIA BRAND Nylon Sophie

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

2.3K views

13:38

Five New Things You Can Find at TSM / FIVE WAYS WEDNESDAY

Amber Wardell | The Sensible Sessions  

Shared 3 years ago

1.1K views

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