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MonyFitMom_trainer
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MONYFITMOM_trainer | Personal Trainer Online
Aiuto ragazze, donne e mamme a ritrovare la forma, l’energia e la fiducia nel proprio corpo attraverso allenamenti efficaci, concreti e sostenibili.
Allenati con me, a casa o in palestra — con metodo, motivazione e con la carica che una coach umana e simile a te può darti 🩷
Scrivimi a
📩 monyfitmom@gmail.com e seguimi sui social
MONYFITMOM_trainer

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9:01

Riscaldamento Riscaldamento Riscaldamento

MonyFitMom_trainer

Shared 2 days ago

21 views

7:46

Warm up MFM ®️

MonyFitMom_trainer

Shared 1 month ago

2.5K views

8:09

Relax mobility Monyfitmom trainer

MonyFitMom_trainer

Shared 2 months ago

438 views

4:43

Pre attivazione gambe e glutei #riscaldamento #monyfitmom #monyfitmomtrainer

MonyFitMom_trainer

Shared 5 months ago

406 views

10:55

Warm-up MONYFITMOM_trainer

MonyFitMom_trainer

Shared 9 months ago

8.7K views

14:48

Warming up with MFM_trainer

MonyFitMom_trainer

Shared 11 months ago

6.1K views

20:19

Ci rilassiamo #stretching

MonyFitMom_trainer

Shared 1 year ago

3.2K views

10:12

Riscaldamento MFM_trainer #riscaldamento #preallenamento

MonyFitMom_trainer

Shared 1 year ago

5K views

11:30

Super relax

MonyFitMom_trainer

Shared 1 year ago

5.8K views

20:43

Preparate il campo di battaglia 😅

MonyFitMom_trainer

Shared 1 year ago

16K views

13:45

Riscaldamento Gravidanza

MonyFitMom_trainer

Shared 1 year ago

316 views

14:15

Rilassamento 🤫

MonyFitMom_trainer

Shared 2 years ago

8.1K views

4:28

Riscaldamento

MonyFitMom_trainer

Shared 2 years ago

14K views

7:36

E andiamo di RISCALDAMENTO

MonyFitMom_trainer

Shared 2 years ago

15K views

6:24

Riscaldamento 👯‍♀️

MonyFitMom_trainer

Shared 2 years ago

14K views

5:45

Riscaldamento 🙌con MONYFITMOM

MonyFitMom_trainer

Shared 3 years ago

23K views

1:43

stacco al multipower o a corpo libero?stacchialmultipower#stacchibilanciere#stacchi#allenamento

MonyFitMom_trainer

Shared 3 years ago

8K views

12:38

Stretching con MONYFITMOM

MonyFitMom_trainer

Shared 3 years ago

7.2K views

13:29

Rilassati Allungati e fai stretching con MONYFITMOM

MonyFitMom_trainer

Shared 3 years ago

6.4K views

9:47

Riscaldamento MONYFITMOM ®️

MonyFitMom_trainer

Shared 3 years ago

12K views

14:11

Monyfitworkout

MonyFitMom_trainer

Shared 3 years ago

23K views

1:20

Kettlebell workout con MONYFITMOM

MonyFitMom_trainer

Shared 3 years ago

1.7K views

18:27

Micidiale 🍑

MonyFitMom_trainer

Shared 3 years ago

5.8K views

11:07

Core cardio

MonyFitMom_trainer

Shared 4 years ago

9.5K views